CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 243
Search took 0.01 seconds.
Search: Posts Made By: Jake Dent
Forum: Competitions 01-18-2012, 08:06 PM
Replies: 109
Views: 25,692
Posted By Jake Dent
Re: What I'd like to see at the 2012 games

Maybe you misunderstood. (and by the way, there are actually quite a few people who choose to be on teams and have qualified to go to regionals as individuals).

This is what could/almost did...
Forum: Fitness 01-08-2012, 04:44 PM
Replies: 41
Views: 13,582
Posted By Jake Dent
Re: Crossfit and military PT tests

The 3 mile run is what keeps me from getting a 300 PFT. If that's your weakness then keep crossfitting and throw in a few extra runs.
Forum: Fitness 01-08-2012, 11:29 AM
Replies: 41
Views: 13,582
Posted By Jake Dent
Re: Crossfit and military PT tests

He said:




A good score, not maxed.


You said:
Forum: Fitness 01-08-2012, 10:11 AM
Replies: 41
Views: 13,582
Posted By Jake Dent
Re: Crossfit and military PT tests

Exactly, like I said before, there's no reason to give up CF. If you're weak on one particular movement just supplement some or substitute them into metcons.
Forum: Fitness 01-08-2012, 09:32 AM
Replies: 41
Views: 13,582
Posted By Jake Dent
Re: Crossfit and military PT tests

You don't know me, a 285/290 is as good as it gets for me because of the run considering it's higher than what I scored straight out of boot 12 years ago.

Why not focus on tested movements?...
Forum: Fitness 01-07-2012, 11:23 PM
Replies: 41
Views: 13,582
Posted By Jake Dent
Re: Crossfit and military PT tests

The USMC did the same thing. Marines were running 3 miles and doing situps and pullups and nothing else...not a recipe for fitness. Now we have the CFT.
Forum: Fitness 01-07-2012, 11:22 PM
Replies: 41
Views: 13,582
Posted By Jake Dent
Re: Crossfit and military PT tests

This couldn't be more wrong. I consistently run a 285+ PFT and 300 CFT in the Marines and I do nothing but CF.




Believe it. Been doing nothing but CF for 4 years, been in the Marines for...
Forum: Competitions 01-04-2012, 11:11 AM
Replies: 109
Views: 25,692
Posted By Jake Dent
Re: What I'd like to see at the 2012 games

Better than sitting around and *****ing about it, right?
Forum: Competitions 01-03-2012, 10:53 AM
Replies: 109
Views: 25,692
Posted By Jake Dent
Re: What I'd like to see at the 2012 games

So here's a question, who do we talk to about this? Who do we contact to try to get this changed?
Forum: Competitions 01-03-2012, 09:00 AM
Replies: 109
Views: 25,692
Posted By Jake Dent
Re: What I'd like to see at the 2012 games

That sucks. I don't mind if team members change, sometimes real life might interfere and a competitor might not be able to compete. But allowing a pre qualified individual to attempt to prop up their...
Forum: Competitions 01-02-2012, 11:55 PM
Replies: 109
Views: 25,692
Posted By Jake Dent
Re: What I'd like to see at the 2012 games

That would be great. Where did you hear that at?
Forum: Competitions 12-29-2011, 08:33 PM
Replies: 109
Views: 25,692
Posted By Jake Dent
Re: What I'd like to see at the 2012 games

I'd like to see pre-qualified individuals forbidden from competing on their gym's team at regionals.
Forum: Nutrition 09-17-2011, 03:34 PM
Replies: 47
Views: 62,785
Posted By Jake Dent
Re: progenex -vs- stronger faster healthier

I used to use progenex, but then I found Dymatize iso-100. Same ingredients, 100% hydrolyzed whey isolate just like progenex. Half the cost, just as effective. I just can't justify the cost of...
Forum: Fitness 06-15-2011, 04:17 PM
Replies: 84
Views: 18,792
Posted By Jake Dent
Re: Squatting question

You're missing the point of wearing actual lifting shoes. Chucks are good for some things, but they are nowhere near being the same as lifting shoes.


OP- I resisted for a while, I wish I would...
Forum: Stuff and Nonsense 02-21-2011, 09:34 PM
Replies: 13
Views: 6,084
Posted By Jake Dent
Re: Skechers Shape Up lawsuits

Magic would imply you don't have to work hard.
Forum: Stuff and Nonsense 02-21-2011, 09:31 PM
Replies: 2,257
Views: 621,789
Posted By Jake Dent
Re: Heard in the Office Today

So...some of those office stories sure are funny...
Forum: Equipment 02-19-2011, 03:15 AM
Replies: 12
Views: 6,707
Posted By Jake Dent
Re: Vibram Fivefingers vs Inov8s?

I have both. I like the Inov-8 better, they have just a little more protection for running on concrete- but still no heel. They are thin enough though that they aren't all mushy when lifting in them.
Forum: Starting 02-17-2011, 06:54 AM
Replies: 34
Views: 17,064
Posted By Jake Dent
Re: Crossfit Asthetics???

Ah crap you got me there! ;)
Forum: Starting 02-17-2011, 02:41 AM
Replies: 34
Views: 17,064
Posted By Jake Dent
Re: Crossfit Asthetics???

I don't mean this in an insulting way, although I know it will come across like that anyways- but you should really stop quoting Coach and think for yourself; have an original thought. The man that...
Forum: Starting 02-16-2011, 10:20 PM
Replies: 34
Views: 17,064
Posted By Jake Dent
Re: Crossfit Asthetics???

This is one of the most rediculous things I've ever heard. Attitudes like this give us a bad name...please just stop.




Remember, they are selling something. Now I'm not saying they're making...
Forum: Nutrition 02-16-2011, 03:15 AM
Replies: 13
Views: 4,609
Posted By Jake Dent
Re: The Zone on deployment

If he's on a medium/large FOB following zone or paleo is really very easy with one exception- you cannot control the oils that much of the food is cooked in, absolutely nothing you can do about it so...
Forum: Competitions 02-13-2011, 10:48 PM
Replies: 16
Views: 7,044
Posted By Jake Dent
Re: Camp Leatherneck Fitness Throwdown

Right behind the LSA 5.5 MWR gym at 1100 and 1530, see you out there!
Forum: Equipment 02-11-2011, 09:41 PM
Replies: 12
Views: 13,144
Posted By Jake Dent
Re: best pullup bar for kipping

I have a double bar made out of 3/4" pipe, elbows and floor flanges which I bolted to a 2x4. Then I bolted the 2x4 to the studs in the ceiling. My wife and I both kip on it at the same time with a...
Forum: Nutrition 02-11-2011, 08:30 AM
Replies: 42
Views: 7,495
Posted By Jake Dent
Re: How do you cook your eggs?

Look at the ingredients in butter, then look at the ingredients in margarine...that should answer your question as to which is better.
One is food, one is not.
Forum: Stuff and Nonsense 02-11-2011, 03:10 AM
Replies: 2,257
Views: 621,789
Posted By Jake Dent
Re: Heard in the Office Today

Oh yeah, I almost forgot...I'm in the 5th month of a 6month AFG deployment, and I always talk about CF and how it's good for mil applications. Well, I have this LCpl who apparently told one of my...
Showing results 1 to 25 of 243

 
Forum Jump

All times are GMT -7. The time now is 12:35 PM.


CrossFit is a registered trademark of CrossFit Inc.