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Search: Posts Made By: Bryan Kemper
Forum: Equipment 09-17-2014, 03:31 PM
Replies: 15
Views: 15,501
Posted By Bryan Kemper
Re: Discounts By Having Crossfit Level 1 Cert?

What kind of Lulu discount do you get?
Forum: Equipment 10-29-2013, 11:35 AM
Replies: 16
Views: 4,911
Posted By Bryan Kemper
Re: Question about Again Faster Bars - Chime in if you have one

Do you know why they used blue and yellow on these bars? In weightlifting competitions blue is for 20 kg plates and yellow is for 15 kg plates, hence 20 & 15 kg bars would be best identified by blue...
Forum: Health and Medical Issues 10-18-2013, 06:54 AM
Replies: 18
Views: 16,314
Posted By Bryan Kemper
Re: Rhabdo

Wow, Crossfit is not the only source of rhabdo???? I'm shocked.

Sorry for the sarcasm.
Forum: Equipment 09-18-2013, 06:47 AM
Replies: 12
Views: 3,601
Posted By Bryan Kemper
Re: wooden gymnastic rings

Rx smart gear rings to train the false grip. They even have a carabiner attachment point to use the rings with bands. Option of with/without straps. Great tool! http://www.rxsmartgear.com/rings/...
Forum: Equipment 09-13-2013, 12:22 PM
Replies: 1
Views: 1,995
Posted By Bryan Kemper
Re: Tractor Supply Stall Mat cleaning help

We mop every night, but for immediate sweat angel clean up, we use a pump sprayer bottle with diluted Simple Green and a flat "swifter" mop.
Forum: Health and Medical Issues 09-12-2013, 01:19 PM
Replies: 13
Views: 7,877
Posted By Bryan Kemper
Re: Anybody done LASIK?

I'm an Optometrist. I describe PRK as the "crockpot" and LASIK as the "microwave". You get beef stew for dinner with both, one just takes a bit longer, ie same outcome but different routes to get...
Forum: Equipment 09-06-2013, 06:55 AM
Replies: 2
Views: 2,225
Posted By Bryan Kemper
Re: Power Monkey Ring Thing

How high of a ceiling can you mount this?
Forum: Equipment 08-09-2013, 09:10 AM
Replies: 34
Views: 8,732
Posted By Bryan Kemper
Re: if anybody wants to save some money on...

I'm sorry, but that is not the issue. If this is misused, they will discontinue the benefit for everyone.
Forum: Equipment 08-09-2013, 07:25 AM
Replies: 34
Views: 8,732
Posted By Bryan Kemper
Re: if anybody wants to save some money on...

I don't mean to be a buzz-kill, but if this is a discount code from your Level 1 trainer status, you might be abusing the discount by sharing and posting on a public forum.

Discount Code:...
Forum: Community 07-19-2013, 12:38 PM
Replies: 6
Views: 2,755
Posted By Bryan Kemper
Re: Recommendations for first time games spectators?

I would plan on a designated driver for Sunday after the medal ceremony. Last year they had an free beer and food after everything was over. You showed your ID and got two beers (Shock top,...
Forum: Running a CrossFit Facility 07-10-2013, 07:09 AM
Replies: 8
Views: 2,996
Posted By Bryan Kemper
Re: Are garage affiliates creepy?

If you could lump expenses into one and the zoning allows it, go for the house/affiliate option. Anything that you can do to lower your initial expense costs will go a long way. We visited an...
Forum: Running a CrossFit Facility 07-10-2013, 06:51 AM
Replies: 20
Views: 7,518
Posted By Bryan Kemper
Re: T-Shirt Vendors

Anyone know of a good "print on demand" screening printing business? Having to order a large amount of inventory without getting stuck with odd sizes leftover is difficult.
Forum: Community 06-28-2013, 06:46 AM
Replies: 4
Views: 2,773
Posted By Bryan Kemper
Re: IP theft concern

Short story, yes. Don't be that guy.

CrossFit Journal article about cybersquatting: http://journal.crossfit.com/2012/03/crossfit-crackdown-cybersquatting.tpl (wfs)
Forum: Exercises 06-13-2013, 12:28 PM
Replies: 8
Views: 5,007
Posted By Bryan Kemper
Re: Losing the Grip on Hang Cleans

If you watch the coverage of Weightlifting at the London Olympics, you will notice that they had a dedicated camera on the lower right rear of the stage that showed an up close view of each lift...
Forum: Equipment 06-06-2013, 07:30 AM
Replies: 3
Views: 3,681
Posted By Bryan Kemper
Re: Rogue Fitness Warrior Crossfit Package

Give them a call with what you want to purchase. They will definitely work with you on your purchase.

Shipping cost is built into the price you pay with the package. Your custom quote will most...
Forum: Starting 06-06-2013, 07:09 AM
Replies: 8
Views: 2,304
Posted By Bryan Kemper
Re: Movements/min lifting before joining a gym

A legit affiliate will have an On-Ramp/Fundamental/Intro course that will show you exactly how you need to move and perform each lift. Our affiliate has a 6 class on-ramp that builds on each...
Forum: Competitions 05-28-2013, 03:12 PM
Replies: 36
Views: 15,135
Posted By Bryan Kemper
Re: CFHQ - You have disappointed me.

It will be interesting to see how OPT - James Fitzgerald, the First CF Games Champion, does at the SW Regional this weekend. He was 51st in the Open and eventually made the cut.
Forum: Competitions 05-22-2013, 09:54 AM
Replies: 36
Views: 15,135
Posted By Bryan Kemper
Re: CFHQ - You have disappointed me.

Or teams need to develop greater depth so that they are not relying on Individual 'ringers'.
Forum: Competitions 05-22-2013, 09:14 AM
Replies: 2,224
Views: 555,256
Posted By Bryan Kemper
Re: 2013 Open, Regionals and Games Thread

I really believe that judging at the Regional and Games would have to be a very stressful environment. You have to make split second decisions consistent with the established standards multiple...
Forum: Equipment 05-21-2013, 06:44 AM
Replies: 8
Views: 6,482
Posted By Bryan Kemper
Re: Rogue Regionals Gear - For Sale?

I am not entirely sure, but I don't believe that the used equipment would have the same lifetime Rogue warranty, as it is sold "as is". The Rogue warranty (and Again Faster, as well) is what keeps...
Forum: Competitions 05-20-2013, 01:23 PM
Replies: 36
Views: 15,135
Posted By Bryan Kemper
Re: CFHQ - You have disappointed me.

Legit explanation. Good on ya, Andrea.
Forum: Competitions 05-17-2013, 07:05 AM
Replies: 2,224
Views: 555,256
Posted By Bryan Kemper
Re: 2013 Open, Regionals and Games Thread

We are staying at Extended Stay America - Long Beach Airport. Last year we got a SWEET deal at Los Angeles AFB lodging in San Pedro. 4 bedroom house for $51 per night just 10 minutes from the HDC. ...
Forum: Competitions 05-16-2013, 08:02 AM
Replies: 2,224
Views: 555,256
Posted By Bryan Kemper
Re: 2013 Open, Regionals and Games Thread

So the scalping douchbag level has been reached. A person on the Facebook CF Masters group stated that he had hotel reservations essentially across the street from the HDC that he did not need. I...
Forum: Competitions 05-13-2013, 12:18 PM
Replies: 2,224
Views: 555,256
Posted By Bryan Kemper
Re: 2013 Open, Regionals and Games Thread

I agree. There should have been some sort of anti-scalping feature, but just like the hot concert or game there will be scalping present.
Forum: Equipment 04-30-2013, 08:09 AM
Replies: 11
Views: 9,482
Posted By Bryan Kemper
Re: Wholesale Crossfit Equipment

I really doubt that you will be able to get enough savings purchasing wholesale through China. Rogue and Again Faster are really good deals when you factor in their customer service policies. If...
Showing results 1 to 25 of 327

 
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