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Search: Posts Made By: Ce Wormuth
Forum: Exercises 09-25-2013, 06:57 AM
Replies: 12
Views: 3,731
Posted By Ce Wormuth
Re: Trying to teach "explosiveness"

http://www.youtube.com/watch?v=z2SPlIsJ7QU (wfs)

that movement (without any added weight) has helped me a lot when i started lifting, especially with the oly lifts.
Forum: Exercises 09-24-2013, 04:42 PM
Replies: 1
Views: 1,860
Posted By Ce Wormuth
Method to improve Clean & Press

Hi!

Im searching for a good method to increase my Clean & Push Press.
My current 1RM is 105KG (230lbs) and Linear Progression doesn't do it for me anymore.
While there are many methods to...
Forum: Nutrition 06-26-2012, 03:42 PM
Replies: 3
Views: 2,569
Posted By Ce Wormuth
Question about my Diet

Hi!

I've been CFing for a few months now and i think it's time to concentrate on my diet. During my first months i gained a bit more muscles but stayed at the same weight, so i assume that i lost...
Forum: Equipment 06-13-2012, 07:18 PM
Replies: 4
Views: 7,047
Posted By Ce Wormuth
Re: Reebok OLY & Nano Sizing

Just wanted to give you an update:
Reebok replied to my question. They said that there was a wrong sizing tag and that they would replace it, what they already did by that time.
So according to...
Forum: Equipment 06-13-2012, 07:06 PM
Replies: 0
Views: 1,469
Posted By Ce Wormuth
Selling Nano 2.0 Red - Europe/Germany

Hi Guys,
I just got my pairs of Nano 2.0's today, but sadly they are a little bit too small.
Since Reebok doesn't refund on international orders, I want to sell them.

Color: Red
Size: 11.5...
Forum: Equipment 06-03-2012, 01:10 AM
Replies: 4
Views: 7,047
Posted By Ce Wormuth
Re: Reebok OLY & Nano Sizing

Thanks for your help.
You're right that the tag for the OLY and the Nano are the same, but i want the Nano 2.0 and the Nano 2.0 tag is different from the other two. Size 11.5 is 28,3cm on that tag....
Forum: Equipment 06-02-2012, 04:25 AM
Replies: 4
Views: 7,047
Posted By Ce Wormuth
Reebok OLY & Nano Sizing

Hi Guys!
I want to buy both the OLYs and the new Nano 2.0
Since i live in Germany and international shipping is very expensive, i want to be really sure to buy my shoes in the right size.
So i...
Forum: Exercises 03-15-2012, 07:55 AM
Replies: 4
Views: 3,913
Posted By Ce Wormuth
Jumping on Wall Ball Shots?

Hi Guys!

Simple question: Am i allowed to jump during wallballs? I'm asking because i can go much faster and the WBSs feel much more comfortable when im jumping, but i think with jumping its much...
Forum: Equipment 12-02-2011, 05:03 PM
Replies: 49
Views: 39,679
Posted By Ce Wormuth
Re: Inov 8 question

So true. Vibram is italian but they offer new shoes in the usa before europe. Same with adidas, german company and you cant buy the adipure trainers in germany, but they are available in america
Forum: Equipment 12-02-2011, 01:34 PM
Replies: 49
Views: 39,679
Posted By Ce Wormuth
Re: Inov 8 question

same here. guess i got some unusual feet :P
i wanted the NB Minimus so bad, but they're too narrow.
VFFs are the only shoes that feel comfortable for me.
i'll try out the vivo barefoot evo II +...
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