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Search: Posts Made By: Darius Boockholdt
Forum: Community 03-02-2016, 12:55 PM
Replies: 0
Views: 11,807
Posted By Darius Boockholdt
Daily WOD emails...

With the advent of the new site, did they discontinue the daily emails which included the WOD and links to various videos and articles? I enjoyed having those in my inbox each day and I stopped...
Forum: Equipment 03-01-2015, 07:56 PM
Replies: 293
Views: 171,724
Posted By Darius Boockholdt
Re: Gym bags...

Thanks Golan. Are you talking about a Gear Bag or Battlepack? I was reading back in the thread and think I understand that you used to have a Gear Bag but have converted over to a Battlepack. In...
Forum: Equipment 02-28-2015, 04:43 PM
Replies: 293
Views: 171,724
Posted By Darius Boockholdt
Re: Gym bags...

To anyone who has used a Datsusara Gear Bag for a while...

How is it holding up for you?

I think I'm going to get a Core when they are in stock again. My only hesitation is durability. If I'm...
Forum: Equipment 11-14-2014, 05:33 PM
Replies: 4
Views: 2,880
Posted By Darius Boockholdt
Re: GHD Adjustment Question...

Thanks John - appreciate the response. How do you like your Abrams 2.0. I've noticed that the 1.0 is on sale right now so leaning that direction just due to cost.
Forum: Equipment 11-09-2014, 08:59 PM
Replies: 4
Views: 2,880
Posted By Darius Boockholdt
GHD Adjustment Question...

How important is it for a GHD's foot plate (w/rollers) to adjust up and down?

I notice that some do and some don't. The original Rogue Abram - for example - has a great reputation but does not...
Forum: Equipment 05-28-2014, 01:00 PM
Replies: 152
Views: 100,352
Posted By Darius Boockholdt
Re: My garage gym!!!!

Good stuff Tim. I was about to ask you what a peg press was :)
Forum: Equipment 05-27-2014, 07:14 PM
Replies: 152
Views: 100,352
Posted By Darius Boockholdt
Re: My garage gym!!!!

Thanks for the quick reply Tim. Your gym definitely sets the standard...it's amazing how much stuff you have in that space. I'm going to bookmark your thread and check back to see how things...
Forum: Equipment 05-27-2014, 06:37 PM
Replies: 152
Views: 100,352
Posted By Darius Boockholdt
Re: My garage gym!!!!

Great thread Tim! I'm a garage gym guy too and have an "adequate" setup...but mine pales in comparison to yours.

Do you have any updates on your Rx'd GHD now that you've had it a while? Would you...
Forum: Injuries 09-21-2013, 06:21 PM
Replies: 9
Views: 7,816
Posted By Darius Boockholdt
Re: Lateral Meniscectomy - what does the future hold?

Sean - thanks for the encouraging post. It's great to hear you were able to continue forward without too many major adjustments to what you love to do.

Do you know how much of your meniscus was...
Forum: Injuries 09-14-2013, 04:42 PM
Replies: 9
Views: 7,816
Posted By Darius Boockholdt
Re: Lateral Meniscectomy - what does the future hold?

Thanks for all the great information everyone.

Rehab is still progressing on schedule and am doing some light leg press and squats...keeping flexion angle to 90 degrees or less. For the recovery...
Forum: Injuries 08-30-2013, 09:05 PM
Replies: 9
Views: 7,816
Posted By Darius Boockholdt
Lateral Meniscectomy - what does the future hold?

Fit 43 yr old male...active Crossfitter. Just had ACL reconstruction and doc discovered my lateral meniscus was "shredded" so he removed something on the order of 2/3 of it (articular cartilage is...
Forum: Injuries 07-21-2013, 05:24 PM
Replies: 5
Views: 5,242
Posted By Darius Boockholdt
Re: Autograft vs Allograft - ACL Reconstruction

Thanks Sean - good summary indeed.

The more I read about Hamstring Autograft, the more I lean that direction.

The one consistent thing I'm finding in various studies is that there seems to be...
Forum: Injuries 07-13-2013, 10:14 PM
Replies: 5
Views: 5,242
Posted By Darius Boockholdt
Re: Autograft vs Allograft - ACL Reconstruction

Thanks for taking time to reply Sean.

Do you know if it is true that allograft failure rates are the same as autograft in my age population?

With the patellar autograft I'm concerned that with the...
Forum: Injuries 07-13-2013, 02:17 PM
Replies: 5
Views: 5,242
Posted By Darius Boockholdt
Autograft vs Allograft - ACL Reconstruction

I'm a fit and active 43 year old male and never had any knee issues until I tore my ACL on Monday playing basketball (evil sport).

I've consulted with two reputable Sports med ortho docs in my area....
Forum: Equipment 03-30-2013, 06:39 PM
Replies: 501
Views: 158,759
Posted By Darius Boockholdt
Re: 10% off Pendlay Bearing Bar and Bumpers

For months I was getting 10% off codes at Wayfair and a couple months ago they just stopped.

I'm ready to pull the trigger on a purchase...anyone happen to still be getting codes you could pass...
Forum: Equipment 05-05-2012, 08:39 PM
Replies: 23
Views: 14,136
Posted By Darius Boockholdt
Re: Rogue Dog Sled

Thomas - any updates or reviews?
Forum: Equipment 04-18-2012, 09:06 AM
Replies: 5
Views: 2,206
Posted By Darius Boockholdt
Re: Yukon GHD with split pad now?

Thanks for the info guys. Greg, are you able to do all the basic GHD exercises one would expect? Any significant limitations?

On the link I see that the site rules clearly state what Bryan...
Forum: Equipment 04-17-2012, 08:51 PM
Replies: 5
Views: 2,206
Posted By Darius Boockholdt
Yukon GHD with split pad now?

Been looking for a decent entry level GHD for home use and the Yukon is near the top of my list. The key complaint I've seen is that it does not have a split pad. In poking around on the web I've...
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