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Search: Posts Made By: Matt Kane
Forum: Equipment 02-20-2015, 04:36 PM
Replies: 0
Views: 2,259
Posted By Matt Kane
Free $20 Reebok coupon

Hey guys,

Girlfriend got me some Nanos from the states and it came with a $20 coupon off an order of $65 or more.

It doesn't work on the Canadian store so thought Id post it here.
...
Forum: Equipment 01-10-2015, 09:26 PM
Replies: 4
Views: 2,655
Posted By Matt Kane
Forum: Equipment 01-10-2015, 07:25 PM
Replies: 4
Views: 2,655
Posted By Matt Kane
Ohio bar sleeve question

Hey guys,

Ive had my ohio bar for a week and just noticed that one side is spinning far less than the other. When I spin the sleeve without weight it sounds like its rubbing up against the shaft...
Forum: Nutrition 06-18-2014, 05:37 PM
Replies: 22
Views: 13,929
Posted By Matt Kane
Re: Supplements for Muscle Gain? Testosterone Booster?

Tribulus works for me, give that a try
Forum: Starting 03-20-2014, 09:40 PM
Replies: 34
Views: 25,238
Posted By Matt Kane
Re: SO Frustrated

I feel like you're the type of person that points the finger and blames others for all the troubles and shortcomings in your life.

Maybe you should work on who you are before you work on what you...
Forum: Nutrition 03-07-2014, 07:13 PM
Replies: 14
Views: 6,988
Posted By Matt Kane
Re: Calories In, Calories Out

Agreed,

eat carbs for 100% of your diet at a very minimal deficit, dont lift any weights or do any cardio and yah you'll lose muscle weight and probably put on fat.

I'm probably wrong tho haha.
Forum: Equipment 03-04-2014, 09:27 PM
Replies: 33
Views: 15,163
Posted By Matt Kane
Re: My Epic Rogue Garage Gym is finally complete!!

Ahaha very good point,

I recant my last statement.
Forum: Equipment 03-03-2014, 09:38 PM
Replies: 33
Views: 15,163
Posted By Matt Kane
Re: My Epic Rogue Garage Gym is finally complete!!

I can honestly say I've never been more jealous

Looks awesome!
Forum: Nutrition 02-21-2014, 11:03 PM
Replies: 21
Views: 8,763
Posted By Matt Kane
Re: Fats & losing weight

This really depends on how your body uses both sources of energy. Some people can eat upwards of 400 grams of carbs a day and gain barely any fat, while others will start packing on the pounds.
...
Forum: Starting 10-02-2013, 04:06 PM
Replies: 53
Views: 15,424
Posted By Matt Kane
Re: Insane amount of gains! How?!

Will do! Thanks man
Forum: Starting 10-02-2013, 03:06 PM
Replies: 53
Views: 15,424
Posted By Matt Kane
Re: Insane amount of gains! How?!

Hey guys, dont really mean to hijack this thread but

I'm 20 years old and just hit my 120 pound weight loss goal this month. My strength numbers are pretty much exactly the same as the ones in...
Forum: Equipment 09-11-2013, 10:40 AM
Replies: 17
Views: 6,810
Posted By Matt Kane
Re: Humble Beginnings Of My Garage Gym

Awesome man, thats a great set up. Get a rower in there asap!

Wont be long until the car is parked in the drive way and the rest of the garage becomes the gym.:cool:
Forum: Nutrition 08-29-2013, 04:12 PM
Replies: 50
Views: 13,892
Posted By Matt Kane
Re: McDonald's? Wendy's? Subway??

You can get a Subway salad and just load it up with double meat and extra veggie carbs.

I do that everytime Im drunk dont want to cook and need food. :cool:
Forum: Equipment 08-06-2013, 09:41 AM
Replies: 15
Views: 6,620
Posted By Matt Kane
Re: fs: eleiko bar werksan bumper plates weightlifting set

ahhhhhh if I didn't have to pay tuition next month id be all over this!
Forum: Equipment 08-05-2013, 07:00 PM
Replies: 84
Views: 20,968
Posted By Matt Kane
Re: Again Faster Equipment Newsletter

I have a US address, but I signed up with a Canadian postal code. Will I still be eligible?
Forum: Competitions 07-18-2013, 04:40 PM
Replies: 2,224
Views: 562,709
Posted By Matt Kane
Re: 2013 Open, Regionals and Games Thread

Castro, at least give me credit when you use this for naughty nancy

400m farmers carry 150, 155 OHS
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