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Search: Posts Made By: Stuart Brauer
Forum: Running a CrossFit Facility 05-30-2012, 06:48 PM
Replies: 0
Views: 1,851
Posted By Stuart Brauer
Great Box For Sublease in Charlotte!

CrossFit SouthEnd is looking to sublease it's current facility. This would be a great starting box for anyone in Charlotte looking to own their gym. Please check out the ad below and email me at...
Forum: In Search of CrossFitters 04-18-2012, 12:59 AM
Replies: 1
Views: 1,064
Posted By Stuart Brauer
USAW Certification in Charlotte, NC

Hey-

Just wanted to let any local CF CrossFitters know that CrossFit SouthEnd will be hosting a USAW Certification on July 14-15.

If you're interested in attending, please email me at...
Forum: Running a CrossFit Facility 04-13-2012, 08:03 PM
Replies: 24
Views: 8,506
Posted By Stuart Brauer
Re: Starting small..stories?

I started doing CF in college and was eventually asked to utilize my L1 coaching experience to train our Div II Wrestling Team. I graudated, moved to Nashville and had the awesome opportunity to...
Forum: Equipment 02-25-2012, 06:48 AM
Replies: 1
Views: 4,747
Posted By Stuart Brauer
Looking for Specs/Dimensions for Homemade Prowler

Hey-

I'm interested in contracting a local welder to build a few prowlers for my box. However, I haven't been able to find any blueprints, layouts or designs to show the welder.

Does anyone have...
Forum: Running a CrossFit Facility 11-25-2011, 01:33 PM
Replies: 581
Views: 225,491
Posted By Stuart Brauer
Re: Official WordPress users thread.

I would like to add content to my header that would include immediate contact information for our box. I want this information to be available on every header on the site.

Could someone point me in...
Forum: Equipment 11-22-2011, 03:20 PM
Replies: 2
Views: 1,384
Posted By Stuart Brauer
Re: Wright Exercise & Pinnacle Leasing for Startup Boxes!

Just wanted to give Wright Exercise and Pinnacle Leasing another bump. I originally leased-to-own 5k of equipment....the box blew up with members so I had to get an additional 3k....Pinnacle made it...
Forum: Running a CrossFit Facility 10-13-2011, 04:19 AM
Replies: 6
Views: 12,992
Posted By Stuart Brauer
Re: Mounting ROGUE Pull-Up Bar into Hollow Cinder Block

Chris-

This was recommended at the hardware store as well. However, we do not have access to the other side of the wall.

Thoughts?
Forum: Running a CrossFit Facility 10-11-2011, 04:39 AM
Replies: 6
Views: 12,992
Posted By Stuart Brauer
Mounting ROGUE Pull-Up Bar into Hollow Cinder Block

I'm still searching for an effective method to mount my Rogue Wall Mount series into our hollow cinder block walls. Obviously, with the cinder block not being filled solid, the issue of stability...
Forum: Equipment 10-04-2011, 05:14 AM
Replies: 2
Views: 2,807
Posted By Stuart Brauer
Lifting Platforms (stall mat distance between plywood)

What is the recommended distance between each piece of plywood? Right now we have 8ft of stall mat between each platform, but I think we could double our space by only having 4ft of stall mat.

It...
Forum: Running a CrossFit Facility 09-27-2011, 06:23 AM
Replies: 2
Views: 1,602
Posted By Stuart Brauer
Re: MailChimp vs. Constant Contact

i just switched over MailChimp. Way more options, especially in designing a custom template which is where i felt CC was deficient.
Forum: Equipment 09-19-2011, 08:24 AM
Replies: 5
Views: 1,757
Posted By Stuart Brauer
Re: Wright Squat Stands

There is not padding on the Jcups, however it wouldn't be a problem to self-mount some padding on there if it's a concern.
Forum: Equipment 09-16-2011, 10:10 AM
Replies: 5
Views: 1,757
Posted By Stuart Brauer
Re: Wright Squat Stands

Just received 3 of these from Wright Rubber. Absolutely love them. We've racked some heavy *** weight in them and they stand solid!
Forum: Equipment 09-13-2011, 07:17 AM
Replies: 2
Views: 1,384
Posted By Stuart Brauer
Wright Exercise & Pinnacle Leasing for Startup Boxes!

Just wanted to give props to Jason Hughes at Wright Exercise and Tom de Winter at Pinnacle Leasing for helping getting me the appropriate equipment, financing and lease terms that has allowed me to...
Forum: Running a CrossFit Facility 09-03-2011, 02:29 PM
Replies: 8
Views: 3,050
Posted By Stuart Brauer
Re: When do you bill members?

We allow our members to pick either the 1st or 15th of the month. So if thye join on the 4th, they would probably elect the 1st of next month. If thye join the 20th, they can pick the 15th of next...
Forum: Running a CrossFit Facility 08-24-2011, 11:24 AM
Replies: 10
Views: 3,419
Posted By Stuart Brauer
Re: Moving next to a globo?

Definitely an ideal location. As a former member of upper-management for a globo here in Charlotte, I can tell you that a small box model like Planet Fitness is going to have 10+ cancellations per...
Forum: Running a CrossFit Facility 08-23-2011, 02:06 PM
Replies: 51
Views: 25,009
Posted By Stuart Brauer
Re: Closed vs Open Gym Model

I think the term Open vs Closed gym model has been a bit muddled in this thread. When I started this thread, I mainly just wanted to hear from affiliates who are running one style or the other and...
Forum: Running a CrossFit Facility 08-18-2011, 08:08 AM
Replies: 10
Views: 2,533
Posted By Stuart Brauer
Re: Got accepted but need a name????

Pug Mahone Fitness....Powered by CrossFit


Pug Mahone means "Kiss My ***" in Gaelic.
Forum: Running a CrossFit Facility 08-15-2011, 03:32 PM
Replies: 51
Views: 25,009
Posted By Stuart Brauer
Closed vs Open Gym Model

Wanted to get a discussion going regarding the two different styles of class management from CF Affiliates.

I know the majority of CF affiliates are utilizing open gym model with the pay "$X/mo"...
Forum: Running a CrossFit Facility 08-08-2011, 11:09 AM
Replies: 9
Views: 5,135
Posted By Stuart Brauer
Re: SBA Loan Amounts

Great advice Brian. Sent you a PM btw.
Forum: Running a CrossFit Facility 08-08-2011, 11:08 AM
Replies: 9
Views: 5,135
Posted By Stuart Brauer
Re: SBA Loan Amounts

I recommend Business Plan Pro. It has a few too many sections that I think can be scrapped from you plan, but overall it makes the process much less confusing and frustrating.
Forum: Running a CrossFit Facility 08-07-2011, 08:21 AM
Replies: 9
Views: 5,135
Posted By Stuart Brauer
Re: SBA Loan Amounts

Great thread topic. I was unsuccessful in getting a small biz loan from any of the banks and the personal loans were not an option unless it was unsecured (due to lack of collateral). So had to get...
Forum: Running a CrossFit Facility 08-04-2011, 01:34 PM
Replies: 9
Views: 4,359
Posted By Stuart Brauer
Re: Constant Contact & Custom Newsletter Templates?

Greg- will Mail Chimp record data regarding who opens the newsletter, forwards it on, etc?
Forum: Running a CrossFit Facility 08-03-2011, 02:59 PM
Replies: 9
Views: 4,359
Posted By Stuart Brauer
Re: Constant Contact & Custom Newsletter Templates?

I've been using a generic one as well. However, I'd really like to find one to keep our color scheme/font in line with the brand. Nit-picky, I know....
Forum: Equipment 08-03-2011, 02:57 PM
Replies: 12
Views: 2,995
Posted By Stuart Brauer
Re: Rowers

Nice find, Mike. Well, that ends the speculation.
Forum: Running a CrossFit Facility 08-02-2011, 03:19 PM
Replies: 9
Views: 4,359
Posted By Stuart Brauer
Re: Constant Contact & Custom Newsletter Templates?

Thanks for the feeeback!

Thomas- I would be much more able to stay on my Newsletter if I was able to have a set uniform template that also coincided with my brand. According to my webdesigner this...
Showing results 1 to 25 of 192

 
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