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Search: Posts Made By: Frank E Morel
Forum: Digital Coaching 05-30-2014, 03:11 PM
Replies: 34
Views: 23,422
Posted By Frank E Morel
Re: Deadlift and lower back issue...

Dare, One thing that helps a loosen up the lower back. And b teach you the que for engaging your back for the DL. Is the superman.
Lying prone, Lifting both arms and chest up. ...
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