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Search: Posts Made By: Tim Donahey
Forum: Injuries 10-23-2007, 05:14 PM
Replies: 49
Views: 14,799
Posted By Tim Donahey
Re: PT says no more Squats

Their fee is a good indicator (mine charges $25 per session), also if they offer massage, trigger point therapy, and other "alternative" treatments.
Forum: Injuries 10-22-2007, 09:24 AM
Replies: 49
Views: 14,799
Posted By Tim Donahey
Re: PT says no more Squats

Is your butt "winking" at the bottom of your squats? If it is your squat that is contributing to your back pain, it is probably an issue of tight hamstrings causing lumbar spine flexion. Try...
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