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Search: Posts Made By: Jason A Smith
Forum: Competitions 09-15-2017, 04:58 PM
Replies: 206
Views: 94,389
Posted By Jason A Smith
Re: 2017 CrossFit Open, Regionals and Games Thread

Brad,

I have all 8 years of my training logged in here. I keep my account active just be logging them. At this point I just cannot shut my log down even though I keep the training logs elsewhere.
Forum: Competitions 05-22-2017, 08:28 AM
Replies: 206
Views: 94,389
Posted By Jason A Smith
Re: 2017 CrossFit Open, Regionals and Games Thread

Alex, it is the speed of the contractions and overall work on the shoulder girdle leading into it that caused the problem. Likely also a function of Crossfit and the training itself. RD's are...
Forum: Competitions 05-14-2017, 11:08 AM
Replies: 206
Views: 94,389
Posted By Jason A Smith
Re: 2017 CrossFit Open, Regionals and Games Thread

FYO, I did event #3 on Friday night. I am a pretty decent and experienced CF'er. My legs are still destroyed two days later. These events are tough, much tougher than they look on paper and how easy...
Forum: Competitions 04-24-2017, 04:38 PM
Replies: 206
Views: 94,389
Posted By Jason A Smith
Re: 2017 CrossFit Open, Regionals and Games Thread

I posted on his IG account that he should have put up legit real videos of him doing the actual online qualifier WODs to put himself out there. Maybe the reality is that he really cannot do CF ? At...
Forum: Competitions 04-15-2017, 07:48 AM
Replies: 206
Views: 94,389
Posted By Jason A Smith
Re: 2017 CrossFit Open, Regionals and Games Thread

Vic, I saw that as well. There is no sound on the video so not sure about the rope. But once I read the stuff below I noticed it plain as day the edit when he bends down to pick the bar up. I am sure...
Forum: Competitions 04-14-2017, 04:53 PM
Replies: 206
Views: 94,389
Posted By Jason A Smith
Re: 2017 CrossFit Open, Regionals and Games Thread

Yah, I follow his smashwerx stuff on Youtube and IG. He is wicked lean. When I heard he got banned I thought it was PEDs for sure.

I have been CF since mid-2009 and his scores were crushing...
Forum: Competitions 03-11-2017, 09:32 AM
Replies: 206
Views: 94,389
Posted By Jason A Smith
Re: 2017 CrossFit Open, Regionals and Games Thread

You totally forgot about me...:rofl:

I am also out this year. 17.3 would not have gone well. I am glad as last time there were ascending snatches I screwed up my shoulder. Coupled with C2B would...
Forum: Competitions 03-01-2017, 06:06 AM
Replies: 206
Views: 94,389
Posted By Jason A Smith
Re: 2017 CrossFit Open, Regionals and Games Thread

This feels like week 1 2011 all over again, just this time instead of 26,000 people they have well over ten times that many, which is what they wanted........
Forum: Competitions 02-02-2017, 05:05 PM
Replies: 206
Views: 94,389
Posted By Jason A Smith
Re: 2017 CrossFit Open, Regionals and Games Thread

Assault Bike was a sponsor last year as well. Highly unlikely you will see them this year in the Open.

I have adjustable DBs at home, first piece of gear I ever had. I am not likely to actually do...
Forum: Competitions 01-31-2017, 05:21 PM
Replies: 206
Views: 94,389
Posted By Jason A Smith
Re: 2017 CrossFit Open, Regionals and Games Thread

Could be a time period for max load both arms using a standard barbell and plates.

Something different that not a lot of people practice a bunch but transfers well to fitness. It would be much...
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