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Search: Posts Made By: Kyle Graves
Forum: Starting 06-20-2011, 09:42 AM
Replies: 10
Views: 3,063
Posted By Kyle Graves
Re: New. New and bearded.

This is my favorite newbie post ever. Welcome!
Forum: Fitness 05-19-2011, 12:46 PM
Replies: 25
Views: 8,353
Posted By Kyle Graves
Re: SEAL-mania

Video to add:
http://video.foxbusiness.com/v/949157316001 (WFS)
...and some humor:
http://www.newyorker.com/humor/2011/05/23/110523sh_shouts_kenney (WFS)
Forum: Fitness 05-17-2011, 11:50 AM
Replies: 25
Views: 8,353
Posted By Kyle Graves
Re: SEAL-mania

I totally support anyone who has the balls to go to this camp. Just cause your not SP doesn't mean you can't experience something like this. Yea, it's got the SEAL name on it...however I could see...
Forum: Fitness 05-17-2011, 07:13 AM
Replies: 25
Views: 8,353
Posted By Kyle Graves
SEAL-mania

Just seeing if anyone has read this article yet:
http://www.google.com/hostednews/ap/article/ALeqM5gw04uj7ykgV4glPZfQojpS_Ik2pw?docId=44e4c7cb28c849f9ad24e9b9996a3520 (WFS)

Seems maybe some people...
Forum: Starting 04-28-2011, 09:07 AM
Replies: 10
Views: 3,460
Posted By Kyle Graves
Re: Skeptical new guy

^^ This. Eat, Eat, Eat. Lots of affiliates are throwing in strength work before their WOD's now but you can definitely add it in yourself. Lots of good articles in the CFJ about this.
Forum: Fitness 04-26-2011, 07:17 AM
Replies: 11
Views: 5,698
Posted By Kyle Graves
Re: Intensity = Power

I think when they say Intensity = Power, they are stating the physics term for what we, in everyday talk, call intensity.
http://en.wikipedia.org/wiki/Intensity_(physics)
the reason you keep getting...
Forum: Starting 04-16-2011, 01:50 PM
Replies: 23
Views: 14,484
Posted By Kyle Graves
Re: What shoes to wear?

Vibram Five fingers! Great for your feet IMO. You can run/jump/lift/climb in them just fine. Takes a little getting used to, but I can't imagine working out in anything else.
Forum: Fitness 04-15-2011, 11:13 AM
Replies: 10
Views: 5,718
Posted By Kyle Graves
Re: Crossfit and Back Injuries

Problem is...what happens when you DO workout instead of resting, and you hurt yourself FURTHER? Future Chris will want to kick your *** for not listening to the doc lol. You could potentially earn...
Forum: Starting 04-15-2011, 07:57 AM
Replies: 2
Views: 1,393
Posted By Kyle Graves
Re: Retired Muay Thai Boxer...new to Crossfit

You've probably seen it already, but make sure to check out the "Crosspit" section near the bottom.
Forum: Starting 04-15-2011, 07:10 AM
Replies: 2
Views: 1,114
Posted By Kyle Graves
Re: Crossfit

The "main" ones (IMO), that I can think of, are like www.crossfit.com (of course), www.crossfitfootball.com, www.crossfitendurance.com, and www.SEALfit.com ...just off the top of my head. But there's...
Forum: Stuff and Nonsense 04-12-2011, 11:03 AM
Replies: 1
Views: 1,266
Posted By Kyle Graves
Thumbs up Foo Fighters' New Album

I've been listening to it streaming online (http://wastinglight.foofighters.com/) WFS) since they put it up! Album's out today! Anyone else heard/been listening to it? I think it's great! Listened to...
Forum: Starting 04-08-2011, 07:34 AM
Replies: 9
Views: 2,218
Posted By Kyle Graves
Forum: In Search of CrossFitters 04-07-2011, 12:59 PM
Replies: 15
Views: 6,938
Posted By Kyle Graves
Re: Wyoming affiliates

Eric-
Thanks for the info. I'll be taking some classes in, and out of, town this summer so I'd probably be able to squeeze in some WODs in between trips to Cheyenne.
Ronna-
Welcome to the boards!
Forum: Starting 04-06-2011, 07:11 AM
Replies: 16
Views: 3,688
Posted By Kyle Graves
Re: OH Squat

One last thing I forgot to mention. When I first started OHS's I also just kind of jumped into it and just stuck the bar strait up in the air while attempting to squat. I remember (after failing)...
Forum: Starting 04-05-2011, 04:45 PM
Replies: 7
Views: 1,944
Posted By Kyle Graves
Re: Newbie with a question

Since you've subscribed to the CF journal, you can access a lot of the Do-it-your-self articles. My two favorites are the PVC parallettes and PVC dip stand....you should check those out if you want a...
Forum: Starting 04-05-2011, 02:30 PM
Replies: 16
Views: 3,688
Posted By Kyle Graves
Re: OH Squat

^This^

When I first discovered his website it helped me to go back to his first videos (i think he started making them in August?) and take a look at those. He seems to start more basic IMO which...
Forum: Starting 03-30-2011, 07:19 AM
Replies: 3
Views: 4,196
Posted By Kyle Graves
Re: Young and Curious Newcomer

BrandX usually does a great job scaling WODs for people. They follow the mainsite WODs for their scalings, and it's in a forum so you can always go back to old workouts to see the...
Forum: Starting 03-30-2011, 07:11 AM
Replies: 10
Views: 3,235
Posted By Kyle Graves
Re: Hi, I'm Rachael :)

You sound like you would be interested in Crossfit Endurance
www.crossfitendurance.com/

...and welcome! I was stationed in Columbus MS for a while so I was lucky enough to experience SEC football...
Forum: Fitness 03-25-2011, 01:34 PM
Replies: 10
Views: 2,789
Posted By Kyle Graves
Re: discouraged by the weight suggested in the WOD

Brand X does great with scaling and women's suggested weights, IMO. Try looking through their forums.
Forum: Starting 03-25-2011, 11:33 AM
Replies: 1
Views: 2,857
Posted By Kyle Graves
Re: Tracking website/iphone app for workouts

I don't know of any Apps off the top of my head, but the site I use is:
www.logwod.com
...it was a simpler site for me and it still tracks your PR's and WOD history. Even has a small (optional) meal...
Forum: Starting 03-25-2011, 07:29 AM
Replies: 2
Views: 1,738
Posted By Kyle Graves
Re: RSS Feeds to read daily

I get:
Crossfit WOD
Crossfit Radio
Crossfit Journal
MWOD

...all of which I can access and play on my Droid. I'd also like to know if any CFers subscribe to any more CF related RSS's.
Forum: In Search of CrossFitters 03-24-2011, 03:00 PM
Replies: 15
Views: 6,938
Posted By Kyle Graves
Re: Wyoming affiliates

I've been to the rec once to watch a swim meet but haven't seen the weight room or anything...how is it for CF? I go to UW so I've been trying to bust out my WODs at half acre gym on campus. I have...
Forum: Starting 03-09-2011, 03:58 PM
Replies: 4
Views: 1,464
Posted By Kyle Graves
Re: New guy here

Welcome, dude! That good feeling only gets better!
Forum: Starting 03-08-2011, 08:46 PM
Replies: 8
Views: 2,241
Posted By Kyle Graves
Re: New to crossFit

Ok I found what I was looking for:
http://journal.crossfit.com/2003/02/theoretical-template-for-cross.tpl
The article is titled, "A Theoretical Template for Crossfit Programming" and it's in the...
Forum: Starting 03-08-2011, 08:16 PM
Replies: 8
Views: 2,241
Posted By Kyle Graves
Re: New to crossFit

Chris,

Are you talking about making your own WOD's with something a Crossfit template? I'm not sure if you have a Journal subscription or not but I believe there's an article about sort of a...
Showing results 1 to 25 of 27

 
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