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Search: Posts Made By: Susie Rosenberg
Forum: Nutrition 01-06-2008, 03:54 PM
Replies: 55
Views: 21,801
Posted By Susie Rosenberg
Re: How Has Paleo Worked For You?

I have been, for the most part. Except for those mornings I woke up feeling the need to eat.

It's only been a couple of weeks, so I'm no expert and I'm willing to change things as I go along.
...
Forum: Nutrition 01-05-2008, 07:25 PM
Replies: 55
Views: 21,801
Posted By Susie Rosenberg
Re: How Has Paleo Worked For You?

Well, for quite a while---2, 3 years, I ate a pretty clean diet, but routinely included barley, brown rice, whole grain breads and pastas, beans and legumes.

Then, I started eating paleo (except...
Forum: Nutrition 01-05-2008, 04:50 AM
Replies: 55
Views: 21,801
Posted By Susie Rosenberg
Re: How Has Paleo Worked For You?

I do eat some dairy product---homemade Greek yogurt and lowfat cottage cheese---but since foregoing bread, pasta, grains, etc., I lost two inches off my waist.

Performance hasn't changed...
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