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Search: Posts Made By: Ben Covington
Forum: Competitions 08-03-2017, 12:58 PM
Replies: 81
Views: 25,099
Posted By Ben Covington
Re: 2017 Games thread

Apparently those elements are not loading on my browsers.
Forum: Competitions 08-03-2017, 12:41 PM
Replies: 81
Views: 25,099
Posted By Ben Covington
Re: 2017 Games thread

Anyone able to figure out how to go back and watch the events/heats you missed? Haven't seen where you can do this like you could last year...

Not thrilled with CBS Sports and the 2 hours of...
Forum: Equipment 01-05-2017, 02:18 PM
Replies: 10
Views: 23,193
Posted By Ben Covington
Re: Anyone using "Beyond the white board"

Thanks John. I am doing the free trial. Not sure I want to try and bring my data over from WODZilla. Do you happen to know what happens to all of your data when/if you stop paying the fee? Do you...
Forum: Equipment 01-04-2017, 08:12 AM
Replies: 10
Views: 23,193
Posted By Ben Covington
Re: Anyone using "Beyond the white board"

I know, I know... Reviving an old thread...

Was wonder who is using BTWB without being associated with an affiliate? What content do you get? Are you able to "follow" several gyms or are you...
Forum: Equipment 10-13-2016, 03:04 PM
Replies: 4
Views: 19,494
Posted By Ben Covington
Re: Rogue Ohio Bar with Spacers?

I sent pictures to Rogue and they confirmed that this is correct construction for a Rogue Ohio bar. Guess I'm good to go.

Thanks for all the looks and reply...
Forum: Equipment 09-08-2016, 09:41 AM
Replies: 4
Views: 19,494
Posted By Ben Covington
Rogue Ohio Bar with Spacers?

I recently purchased an Ohio bar from Craigslist. I took it apart to clean it and found that there were spacers in both ends and a two half washers that fit into a groove. All of the videos I can...
Forum: Competitions 02-26-2016, 12:41 PM
Replies: 351
Views: 175,896
Posted By Ben Covington
Re: Crossfit Open 2016

I got 4.5 rounds or 117 reps. All RX except the C2B pull-ups. Still weak in kipping and pull-ups in general. Ended up doing strict chin-over-the-bar pull-ups.

Legs were smoked on the return...
Forum: Competitions 02-26-2016, 12:27 PM
Replies: 351
Views: 175,896
Posted By Ben Covington
Re: Crossfit Open 2016

I got 4.5 rounds or 117 reps. All RX except the C2B pull-ups. Still week in kipping and pull-ups in general. Ended up doing strict chin-over-the-bar pull-ups.

Legs were smoked on the return...
Forum: Starting 02-24-2016, 10:33 AM
Replies: 2
Views: 16,885
Posted By Ben Covington
Re: Following a affiliate

Hello, I follow multiple affiliates and go by the 3 on 1 off, 2 on 1 off routine. I workout in my garage so I have a lot of flexibility in what I choose to do. I have a few limiters in my...
Forum: Equipment 01-22-2016, 10:17 PM
Replies: 2
Views: 6,326
Posted By Ben Covington
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