Forum: Running a CrossFit Facility
09-22-2014, 04:46 AM
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Replies: 17
Views: 9,015
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Forum: CrossPit
09-18-2014, 06:54 AM
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Replies: 8
Views: 104,205
Re: Krav Maga
Yes. I do both.
Actually I came from Krav Maga to CrossFit
Some of my clients asked me what they could do for specific Krav Maga Fitness. As I asked inside a closed Facebook group for Krav Maga...
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Forum: Running a CrossFit Facility
09-05-2014, 03:06 AM
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Replies: 3
Views: 4,149
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Forum: Running a CrossFit Facility
08-28-2014, 04:08 AM
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Replies: 2
Views: 2,876
Re: Starting by zero
Hi Paul,
yeah, it really sounds like the same story.... Hope it will work the same or similar way... It would be really really great....!!
all the best
Boris
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Forum: Running a CrossFit Facility
08-28-2014, 12:39 AM
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Replies: 2
Views: 2,876
Starting by zero
Hi guys,
I just opened my "Garage-Box", put my car out of the garage, and put a small Rig, two portable Rigs and two squat stands inside, put a lot of weight plates in it, and of course some other...
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Forum: Running a CrossFit Facility
06-14-2014, 05:38 AM
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Replies: 26
Views: 7,462
Re: Affiliation
Yeah....
I just filled the affiliation!!! The "right" name selection took a looong time, but in the end it is all great... So just a few more days or so and everything will go on.
Due to the fact my...
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Forum: Fitness
05-28-2014, 06:18 AM
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Replies: 48
Views: 20,540
Re: CrossFit is not a sport
In every sports where you are "judged" by a third person it is difficult to make it always the "perfect" way.
I just remember ice skating in Sootchi when the first became second and the girl from...
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Forum: Running a CrossFit Facility
05-28-2014, 06:06 AM
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Replies: 26
Views: 7,462
Re: Affiliation
And I got an Email!!!
After I wrote an email to someone I knew @ headquarter....My email was just not received, now I do have to find again a new name!
So, how did you guys got your names?!? I am...
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Forum: Running a CrossFit Facility
05-14-2014, 07:17 AM
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Replies: 26
Views: 7,462
Re: Affiliation
Sorry to re-post this post....
But, I do not hear from Headquarter for a real long time.....
They do have sent me an email on 19. feb that my essay has been approved, but the name I choose wasnīt...
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Forum: Stuff and Nonsense
03-31-2014, 05:33 AM
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Replies: 24
Views: 44,715
Re: When do you wash your clothes ?
I can not re-wear stuff I have been wearing during a workout, wether it is CrossFit, biking or jogging.... And they will "smell" even if I did not sweat that much... But I do have to wash and clean...
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Forum: Stuff and Nonsense
03-31-2014, 05:29 AM
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Replies: 77
Views: 63,440
Re: What do you guys work as?
I am a sales accountant for international telecommunication. We are specialised in service numbers (00800 - freephone i.e.) and stuff like that
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Forum: Starting
03-31-2014, 05:25 AM
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Replies: 2
Views: 4,896
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Forum: Running a CrossFit Facility
03-28-2014, 08:16 AM
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Replies: 26
Views: 7,462
Re: Affiliation
And still no answer.... I am not that patient :D and confused it takes sooo long.... :shrug:
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Forum: Running a CrossFit Facility
03-19-2014, 08:40 AM
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Replies: 26
Views: 7,462
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Forum: Running a CrossFit Facility
03-18-2014, 08:19 AM
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Replies: 26
Views: 7,462
Re: Affiliation
Same here :o Nothing new from Headquarter... Have to be more patient.... Not the best part I am in to.....
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Forum: Running a CrossFit Facility
03-18-2014, 08:16 AM
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Replies: 8
Views: 4,100
Re: Pricing?
Ciao Matteo,
same is in my situation, as I am approved, but had to rename.
Prices are from 60,- EUR to 90,- EUR for CrossFit, but people think you are just something similar to a globo gym, wich...
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Forum: Running a CrossFit Facility
03-04-2014, 02:57 AM
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Replies: 13
Views: 6,167
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Forum: Running a CrossFit Facility
03-04-2014, 02:12 AM
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Replies: 26
Views: 7,462
Re: Affiliation
Hi Brian,
no, there is no telephone number... as far as I know. There was an old discussion about that....
I think you have to wait a little longer, not only due to the fact that the open are going...
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Forum: Starting
01-29-2014, 08:58 AM
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Replies: 24
Views: 12,011
Re: Im so weak
Hi,
just my opinion:
- never ever give up
- do not compare yourself to anybody else in the box (unless you want to compete)
- have fun in working out
- one day you wonīt be last again
- there is...
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Forum: Equipment
01-24-2014, 09:02 AM
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Replies: 46
Views: 14,806
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Forum: Running a CrossFit Facility
12-10-2013, 07:14 AM
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Replies: 5
Views: 2,153
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Forum: Running a CrossFit Facility
12-10-2013, 07:12 AM
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Replies: 27
Views: 7,167
Re: Business telephone question!
OK, Iīm not in the US, so I do not know if it works over there, but Iīm working for a telecommunication company in germany that is specialized in FreePhone and Shared Cost numbers.
What about a...
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Forum: Testimonials
11-25-2013, 03:16 AM
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Replies: 20
Views: 35,366
Re: globo vs. box
because...
I always wanted to do a fitness programm that fitīs for Krav Maga, fitīs for running, fitīs for biking and fitīs for my life!
I love movement, movement in the way I like to move, fast,...
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Forum: Exercises
11-11-2013, 07:58 AM
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Replies: 19
Views: 9,256
Re: Muscle-ups
Hi Matthew,
for me Youtube works very well....
http://www.youtube.com/watch?v=b6YPB5e6Ws8 (wfs)
There are so many tutorial videos, the one above is one of the best I found.
All the best
Boris
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Forum: Running a CrossFit Facility
11-06-2013, 07:34 AM
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Replies: 74
Views: 57,147
Re: Best CrossFit Affiliate Logos
Mmmh, due to the fact Iīm just about to create a logo I read this thread....
Jason, totally right, the Top Brands of the world do not have a sign that shows what they are doing like you...
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