CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.00 seconds.
Search: Posts Made By: Brian Blaston
Forum: Digital Coaching 09-15-2010, 01:55 PM
Replies: 41
Views: 21,216
Posted By Brian Blaston
Re: deadlift 1rm

I had disc surgery 3 years ago and i think my scar just burned like Harry Potter's.

shoulders back, hips down.

If you nail your form down you will see big gains, WAY faster than your current...
Showing results 1 to 1 of 1

 
Forum Jump

All times are GMT -7. The time now is 09:48 PM.


CrossFit is a registered trademark of CrossFit Inc.