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Search: Posts Made By: Brian Blaston
Forum: Digital Coaching 09-15-2010, 01:55 PM
Replies: 41
Views: 21,216
Posted By Brian Blaston
Re: deadlift 1rm

I had disc surgery 3 years ago and i think my scar just burned like Harry Potter's.

shoulders back, hips down.

If you nail your form down you will see big gains, WAY faster than your current...
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