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Search: Posts Made By: Ty A Ketlinski
Forum: Equipment 09-02-2011, 07:48 AM
Replies: 23
Views: 15,447
Posted By Ty A Ketlinski
Re: Rogue Dog Sled

I'm no physicist, but I think the dog sled would be easier to push -- less pressure per square inch. Kind of like long skis are faster than short skis. But again, not an expert here.....
Forum: Equipment 09-01-2011, 02:53 PM
Replies: 23
Views: 15,447
Posted By Ty A Ketlinski
Re: Rogue Dog Sled

...and where do you home-gym people use these? On the street (where you'd get strange looks from your neighbors) or do they work on your lawn. I have been reading the Wendler 5/3/1 manual and he...
Forum: Starting 08-29-2011, 08:43 PM
Replies: 4
Views: 1,571
Posted By Ty A Ketlinski
Re: Well here we go!

I did my first Fran tonight in my home gym. I used 75# and a black-band assist for the pull ups. I did it in 14:23. While my score wasn't that great, I was trashed at the end and at the same time,...
Forum: Starting 08-29-2011, 08:35 PM
Replies: 5
Views: 2,861
Posted By Ty A Ketlinski
Re: Need Help! Beginning Crossfit

You'd be foolish not to. Crossfit is for all ages, bodies, and abilities. For everyone, the goal is to get fitter. And it works
Forum: Injuries 08-24-2011, 10:33 AM
Replies: 1
Views: 3,192
Posted By Ty A Ketlinski
Shoulder Arthritis

My doctor tells me (after an MRI) that I have a "slap tear" and arthritis in my shoulder. The slap tear bothers me on some exercises, but I can live with that pain. I am not interested in surgery at...
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