CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 500
Search took 0.05 seconds.
Search: Posts Made By: Alex Burden
Forum: Competitions 09-21-2018, 03:10 AM
Replies: 19
Views: 2,274
Posted By Alex Burden
Re: Reshaping the CrossFit Games from 2019 *****

So what has it been 3 weeks now....!!!!

Come on CFHQ and Glen Glassman, put this story to rest and let everyone know what the hell is going on.....
Forum: Workout Logs 09-21-2018, 01:18 AM
Replies: 788
Views: 127,516
Posted By Alex Burden
Re: Its me and it's her (the wife)

Friday morning ...... :D :kicking0: tired but feeling good.

Plan - Partner


Warm up
1km on the rower
600m jog
pipe work
Forum: Workout Logs 09-20-2018, 01:04 AM
Replies: 788
Views: 127,516
Posted By Alex Burden
Re: Its me and it's her (the wife)

Thursday morning and we were both quite tired. My shoulders and back were still sore from Tuesday plus i play a round of golf yesterday so that didn't help. I had a few ideas to try some old stuff...
Forum: Workout Logs 09-18-2018, 12:06 PM
Replies: 1,878
Views: 224,399
Posted By Alex Burden
Re: 2014 45-49 Fittest on the Planet goal

Enjoyed reading your plan from May.

You seem to have your priorities 1-10 in order and seem to be having more fun and enjoying it...

Thats the most important thing Vic, it has to be fun for you...
Forum: Workout Logs 09-18-2018, 12:57 AM
Replies: 788
Views: 127,516
Posted By Alex Burden
Re: Its me and it's her (the wife)

Tuesday morning and the wife was really tired this morning, took a good 20min for her get out of that zombie state :D.

So today we are doing different things, wife will workout by herself and i am...
Forum: Workout Logs 09-17-2018, 12:31 AM
Replies: 788
Views: 127,516
Posted By Alex Burden
Re: Its me and it's her (the wife)

Cheers Vic.... getting close to that 100kg mark.


Monday morning and both of us were tired. We have both been doing a lot of things around the house and i have been building a new roof in the garage...
Forum: Competitions 09-15-2018, 12:04 AM
Replies: 9
Views: 712
Posted By Alex Burden
Forum: Workout Logs 09-14-2018, 12:48 AM
Replies: 788
Views: 127,516
Posted By Alex Burden
Re: Its me and it's her (the wife)

Friday morning and feeling good but both of us were tired. We work out at a globo but this also acts as a one of the Eleiko's traning facilities so the equipement is great. At the moment they are...
Forum: Workout Logs 09-13-2018, 03:52 AM
Replies: 788
Views: 127,516
Posted By Alex Burden
Re: Its me and it's her (the wife)

Thursday morning and both of us are feeling well rested. Wife was in a great mood this morning and cracking jokes at 05.15 :D

So last night i came up with a new idea for a partner workout. I wrote...
Forum: Workout Logs 09-13-2018, 12:01 AM
Replies: 1,878
Views: 224,399
Posted By Alex Burden
Forum: Workout Logs 09-11-2018, 12:49 AM
Replies: 788
Views: 127,516
Posted By Alex Burden
Re: Its me and it's her (the wife)

Tuesday morning and feeloing quite ok but sore in my shoulders and upper back, wife more or less has the same feeling. This was to be expected.

Something different today... i am having a person...
Forum: Competitions 09-10-2018, 08:42 AM
Replies: 19
Views: 2,274
Posted By Alex Burden
Re: Reshaping the CrossFit Games from 2019 *****

Based on the fact that there may be a knock out ....

How many athletes would travel that far to compete for 1 or if youíre lucky 2 days at the Crossfit Games. Financially I think this means quite a...
Forum: Workout Logs 09-10-2018, 12:58 AM
Replies: 788
Views: 127,516
Posted By Alex Burden
Re: Its me and it's her (the wife)

Monday morning and feeling really good. We are both well rested from the weekend. The wife actually ran 3km yesterday morning while i was working on some concrete foundation work on our summer...
Forum: Workout Logs 09-09-2018, 08:10 PM
Replies: 1,878
Views: 224,399
Posted By Alex Burden
Re: 2014 45-49 Fittest on the Planet goal

Congrats Vic

:broc: :broc: :broc:
Forum: Workout Logs 09-07-2018, 12:32 AM
Replies: 788
Views: 127,516
Posted By Alex Burden
Re: Its me and it's her (the wife)

Friday morning... wife was a little tired today and not 100%. This is more that she was tired in her body, general fatigue, its been a bit hard this week for her. I was going to raise her heart rate...
Forum: Workout Logs 09-07-2018, 12:22 AM
Replies: 788
Views: 127,516
Posted By Alex Burden
Re: Its me and it's her (the wife)

deleted it... i messed up.. see full text below :)
Forum: Competitions 09-06-2018, 11:55 PM
Replies: 19
Views: 2,274
Posted By Alex Burden
Re: Reshaping the CrossFit Games from 2019 *****

https://itunes.apple.com/us/podcast/ep-270-greg-glassman-and-crossfit-health/id674900361?i=1000419209856&mt=2 WFS

Glen Glassman talking.....
Forum: Competitions 09-06-2018, 04:22 AM
Replies: 19
Views: 2,274
Posted By Alex Burden
Re: Reshaping the CrossFit Games from 2019 *****

2 weeks and still no information... :mad::mad::mad:

Are they re-thinking some things based on ideas people have on youtube and bloggs as there are quite a few really good ideas by people out...
Forum: Workout Logs 09-06-2018, 12:49 AM
Replies: 788
Views: 127,516
Posted By Alex Burden
Re: Its me and it's her (the wife)

Thursday morning and our legs are still sore from Tuesday. I slept well last night but apparently the wife did not.... i snored and woke her up a few times.... :yawn: i never noticed anything ;).

So...
Forum: Workout Logs 09-04-2018, 10:05 AM
Replies: 1,878
Views: 224,399
Posted By Alex Burden
Re: 2014 45-49 Fittest on the Planet goal

Good luck on the weekend Vic.....

Give them hell

:king:
Forum: Workout Logs 09-04-2018, 12:10 AM
Replies: 788
Views: 127,516
Posted By Alex Burden
Re: Its me and it's her (the wife)

Tuesday morning and feeling quite good. We both slept really well and we are both sore after yesterdays back workout. So keeping with the theme from yesterday we will be working on hams and glutes...
Forum: Competitions 09-03-2018, 05:00 AM
Replies: 19
Views: 2,274
Posted By Alex Burden
Re: Reshaping the CrossFit Games from 2019 *****

They were saying that CF is going towards Crossfit heath and building something, a company or moving towards/focusing at crossfit heath...

What are they going to do when they find out there is an...
Forum: Workout Logs 09-03-2018, 12:13 AM
Replies: 788
Views: 127,516
Posted By Alex Burden
Re: Its me and it's her (the wife)

Monday morning and the wife is back :D and boy is she ready to go.... she was like a 5 year old that couldn't stand still. She has really missed the working out. Due to the fact that she was sick...
Forum: Competitions 08-31-2018, 11:06 PM
Replies: 19
Views: 2,274
Posted By Alex Burden
Re: Reshaping the CrossFit Games from 2019 *****

https://www.prnewswire.com/news-releases/the-first-ever-crossfit-sanctioned-event-announced-300705540.html?tc=eml_cleartime

WFS


Still no mention of the masters :o
Forum: Workout Logs 08-31-2018, 12:37 AM
Replies: 788
Views: 127,516
Posted By Alex Burden
Re: Its me and it's her (the wife)

Cheers Vic :)

Friday morning and feeling really good. I slept well and no aches or pains anywhere. The wife is on her comeback, she is way better now and has got her appetite back and way in a...
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -7. The time now is 12:03 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.