CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 500
Search took 0.03 seconds.
Search: Posts Made By: Greg Morrison
Forum: Workout Logs 07-13-2020, 01:17 PM
Replies: 936
Views: 116,651
Posted By Greg Morrison
Re: Crossfit Real World

7/12/20

50-40-30-20-10
cal row
pushups
situps
cal bike

45:09
Forum: Workout Logs 06-05-2020, 07:09 AM
Replies: 936
Views: 116,651
Posted By Greg Morrison
Re: Crossfit Real World

6/4

95# thrusters X 10
95# SDLHP X 10
95# push jerk X 10
95# OHS X 10
95# front squat X 10
with 50 SU & 20 decline situps after each movement
Forum: Workout Logs 05-20-2020, 03:59 PM
Replies: 936
Views: 116,651
Posted By Greg Morrison
Re: Crossfit Real World

5/20

10-8-6-4-2
135# FS
HSPU
20-16-12-8-4 decline situps
50 SU B4 EACH SET

16:59
Forum: Workout Logs 05-16-2020, 10:51 AM
Replies: 936
Views: 116,651
Posted By Greg Morrison
Re: Crossfit Real World

5/16

EMOM 10

Alternate 10 cal row & 10 cal bike
Forum: Workout Logs 05-16-2020, 09:17 AM
Replies: 936
Views: 116,651
Posted By Greg Morrison
Re: Crossfit Real World

5/16

EMOM 15

3 SC @ 135

started alternating with 3 PC then went to 2 SC & 1 PC each minute
Forum: Workout Logs 05-13-2020, 06:23 AM
Replies: 936
Views: 116,651
Posted By Greg Morrison
Re: Crossfit Real World

50-40-30-20-10
cal row
cal bike

35:03
Forum: Workout Logs 04-27-2020, 02:57 PM
Replies: 936
Views: 116,651
Posted By Greg Morrison
Re: Crossfit Real World

4/27

3 rounds

1 hill run
3 squat clean @ 185
6 toes as high as possible

19:38
Forum: Workout Logs 04-22-2020, 02:41 PM
Replies: 936
Views: 116,651
Posted By Greg Morrison
Re: Crossfit Real World

4/22/20

10-8-6-4-2 FS @ 135#
20-16-12-8-4 decline situps

with 50 single unders before each couplet

11:37
Forum: Workout Logs 04-18-2020, 06:21 PM
Replies: 936
Views: 116,651
Posted By Greg Morrison
Re: Crossfit Real World

4/18/2020

10-8-6-4-2 squat cleans & SHSPU
50 single unders before each set

19:31

Then 27-21-15-9 cal row, cal bike
Forum: Workout Logs 04-08-2020, 05:07 AM
Replies: 936
Views: 116,651
Posted By Greg Morrison
Re: Crossfit Real World

4/7/2020

10-8-6-4-2
135# PC
HSPU
400m RUN B4 EACH SET

27+
Forum: Workout Logs 03-24-2020, 03:12 PM
Replies: 936
Views: 116,651
Posted By Greg Morrison
Re: Crossfit Real World

3/24/20

10-8-6-4-2
DL, SQ CLEAN, PUSH JERK @95lb, PULLUPS

15:25
Forum: Workout Logs 12-20-2019, 04:13 PM
Replies: 936
Views: 116,651
Posted By Greg Morrison
Re: Crossfit Real World

12/20/19

50-40-30-20-10
cal bike / pushups / situps

30:53
Forum: Workout Logs 11-23-2019, 09:39 AM
Replies: 936
Views: 116,651
Posted By Greg Morrison
Re: Crossfit Real World

11/23/19

3 rft

400m run
5 strict pullups
20 med ball goblet squats
15 strict dips

21:17
Forum: Workout Logs 11-21-2019, 03:48 PM
Replies: 936
Views: 116,651
Posted By Greg Morrison
Re: Crossfit Real World

11/21/19

50-40-30-20-10
cal row / situps / pushups

28:22
Forum: Workout Logs 10-30-2019, 01:21 PM
Replies: 936
Views: 116,651
Posted By Greg Morrison
Re: Crossfit Real World

10/28/19

50-40-30-20-10
cal row / situps / pushups

33:50
Forum: Competitions 09-20-2018, 07:15 AM
Replies: 18
Views: 10,388
Posted By Greg Morrison
Re: How many peeps still using this message board?

I lurk but provide no knowledge
Forum: Competitions 08-06-2018, 08:23 AM
Replies: 116
Views: 48,828
Posted By Greg Morrison
Re: 2018 CrossFit Open, Regionals and Games Thread

Judging was very inconsistent throughout. HQ needs to get that right before it really costs someone.
Forum: Competitions 03-27-2018, 08:25 AM
Replies: 116
Views: 48,828
Posted By Greg Morrison
Forum: Competitions 03-23-2018, 08:03 AM
Replies: 116
Views: 48,828
Posted By Greg Morrison
Re: 2018 CrossFit Open, Regionals and Games Thread

Was just watching the announcement replay. Sigmundsdottir's "full" extension at the top of the thrusters?
Forum: Competitions 03-05-2018, 01:28 PM
Replies: 116
Views: 48,828
Posted By Greg Morrison
Re: 2018 CrossFit Open, Regionals and Games Thread

Dan Bailey out with a knee injury on 18.2B :(
Forum: Competitions 03-05-2018, 09:07 AM
Replies: 116
Views: 48,828
Posted By Greg Morrison
Re: 2018 CrossFit Open, Regionals and Games Thread

I remember Castro specifically stating Concept 2 on the live announcement. Don't know why it wouldn't be in the official rules.
Forum: Competitions 02-22-2018, 01:53 PM
Replies: 116
Views: 48,828
Posted By Greg Morrison
Re: 2018 CrossFit Open, Regionals and Games Thread

I just saw something from the Games saying that there will be a new movement tonight. Hmmmm
Forum: Competitions 12-26-2017, 12:06 PM
Replies: 10
Views: 17,173
Posted By Greg Morrison
Re: 2018 CrossFit open dates

Correct me if I'm wrong but no matter how much of a points advantage one has in the Games, they still need to at least start or complete the minimum work requirement in all the events?
Forum: Competitions 08-09-2017, 01:23 PM
Replies: 81
Views: 39,908
Posted By Greg Morrison
Re: 2017 Games thread

This picture says it all to me. Judge counted wrong.
Forum: Competitions 08-08-2017, 01:07 PM
Replies: 81
Views: 39,908
Posted By Greg Morrison
Re: 2017 Games thread

Kind of like what Victor said. Too flat, too few obstacles. The hardest thing about the course was the damp grass. I also don't care for events where an equipment failure can ruin your finish. Being...
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -7. The time now is 10:12 AM.


CrossFit is a registered trademark of CrossFit Inc.