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Search: Posts Made By: Paul Victor French
Forum: Workout Logs 07-20-2012, 08:42 AM
Replies: 553
Views: 71,471
Posted By Paul Victor French
Re: My Quest To Become an Animal - Frankel's Log

So what if the jerk was a narrow split, did you catch the bar with straight arms and avoid a pressout....if so I personally don't really think a narrow split is bad.
Forum: Workout Logs 06-12-2012, 09:23 PM
Replies: 553
Views: 71,471
Posted By Paul Victor French
Re: My Quest To Become an Animal - Frankel's Log

What's 100 pulls? Pullups, deadlifts, high pulls? That's an interesting wod.

Are your shins that bad that you can't run at all? Is it just shin splints.
Forum: Workout Logs 03-05-2012, 12:14 PM
Replies: 553
Views: 71,471
Posted By Paul Victor French
Re: My Quest To Become an Animal - Frankel's Log

Nice lifts back from illness, but honestly the best way to reduce the noise, stop dropping the weight. You can deadlift 300 pounds (I think) so why were you dropping 110 pounds from waist height to...
Forum: Workout Logs 01-17-2012, 10:49 AM
Replies: 553
Views: 71,471
Posted By Paul Victor French
Re: My Quest To Become an Animal - Frankel's Log

Agreed.

You are definately better at bodyweight movements than my lanky 6'3 frame.

When I did that workout, all the deadlifts were unbroken and not really too hard, the burpees were the hard...
Forum: Workout Logs 01-16-2012, 06:59 PM
Replies: 553
Views: 71,471
Posted By Paul Victor French
Re: My Quest To Become an Animal - Frankel's Log

Based on your one rep max for deadlifts I don't think it will really matter. 185 will be pretty light honestly I'd say go heavier.

I did the deadlifts games workout as required in 7 minutes back...
Forum: Workout Logs 01-07-2012, 10:15 AM
Replies: 553
Views: 71,471
Posted By Paul Victor French
Re: My Quest To Become an Animal - Frankel's Log

Awesome job there, it's a good feeling when you join a new hundreds club for any lift.
Forum: Workout Logs 01-03-2012, 06:17 PM
Replies: 553
Views: 71,471
Posted By Paul Victor French
Re: My Quest To Become an Animal - Frankel's Log

Is there a workout where you don't hit a pr?

Hah nice work, I like keeping an eye on this log as it reminds me of myself way back (well, not too far I am only 23 lol). Cept I didn't have the...
Forum: Workout Logs 10-17-2011, 08:15 PM
Replies: 553
Views: 71,471
Posted By Paul Victor French
Re: My Quest To Become an Animal - Frankel's Log

I think you have more followers than you think, I read your log posts on a regular basis, nice to see your lifts coming along.
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