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Search: Posts Made By: Bello Pizzimenti
Forum: Workout Logs 12-22-2012, 06:11 PM
Replies: 1
Views: 2,167
Posted By Bello Pizzimenti
Re: Becoming a Competitor

12/22/12

No coffee today. Had a couple headaches throughout the day but nothing unbearable or long lasting. Luckily I discovered the show Homeland and started watching that today, which helped...
Forum: Workout Logs 12-21-2012, 09:32 PM
Replies: 1
Views: 2,167
Posted By Bello Pizzimenti
Becoming a Competitor

I am twenty one years old. I am one semester away from finishing college, with a degree in musical theatre performance. I have a traditional personal training certification, and have recently been...
Forum: Technical Support 11-27-2012, 04:25 PM
Replies: 14
Views: 10,810
Posted By Bello Pizzimenti
Please!

Please delete my account!!
Forum: Workout Logs 11-25-2012, 01:56 PM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
A Crossfit Thespian 11/25/12

Back Squat 5x5 @ 215
Bench Press 5x5 (190, 190 fail, 185, 185, 185)
OH Press 5x5 (115 fail, 110 fail, 110, 110 fail, 105, 105)
Forum: Workout Logs 11-25-2012, 07:18 AM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
Forum: Workout Logs 11-23-2012, 12:44 PM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
A Crossfit Thespian 11/23/12

Deadlift 5x5 @ 270
Weighted Pullup 5x5 @ +22.5
Power Clean 5x5 @ 160
Forum: Workout Logs 11-23-2012, 12:43 PM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
A Crossfit Thespian 11/22/12

Rest day/ Turkey Day!:rofl:
Forum: Workout Logs 11-21-2012, 06:35 PM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
A Crossfit Thespian 11/21/12

Back Squat 5x5 @ 210
Bench Press 5x5 @ 185
OH Press 5x5 @ 110
Forum: Workout Logs 11-20-2012, 06:24 PM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
A Crossfit Thespian 11/20/12

Deadlift 5x5 @ 265
Weighted Pullup 5x5 @ +20
Power Cleam 5x5 @ 155
Forum: Workout Logs 11-20-2012, 09:47 AM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
A Crossfit Thespian 11/19/12

Back Squat 5x5 @ 205
Bench Press 5x5 @ 180
OH Press 5x5 @ 105
Forum: Workout Logs 11-18-2012, 10:29 AM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
A Crossfit Thespian 11/18/12

Rest day, 9 hour shift at work :kicking0:
Forum: Workout Logs 11-17-2012, 09:26 AM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
Forum: Workout Logs 11-16-2012, 08:58 PM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
A Crossfit Thespian 11/16/12

Deadlift 5x5 @ 260
Weighted Pullup 5x5 @ +17.5
Power Clean 5x5 @ 150
Forum: Workout Logs 11-16-2012, 05:28 PM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
Re: A Crossfit Thespian 11/14/12

My deadlifts were actually 255, entered them wrong!
Forum: Workout Logs 11-16-2012, 06:24 AM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
A Crossfit Thespian 11/15/12

Back Squat 5x5 @ 200
Bench Press 5x5 @ 175
OH Press 5x5 @ 105 (failed on final rep of last set, and there were also some form compromises throughout)
Forum: Workout Logs 11-14-2012, 07:49 PM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
A Crossfit Thespian 11/14/12

Deadlift 5x5 @ 245
Weighted Pull up 5x5 @ +15
Power Clean 5x5 @ 145
Forum: Workout Logs 11-13-2012, 07:09 PM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
A Crossfit Thespian 11/13/12

Back squat 5x5 @ 195
Bench Press 5x5 @ 170
OH press 5x5 @ 100
Forum: Workout Logs 11-13-2012, 07:01 PM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
Forum: Workout Logs 11-11-2012, 04:43 PM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
A Crossfit Thespian 11/11/12

Rest, kind of. Lots of hours at work and an audition today! Movin' forward! :kicking0:
Forum: Workout Logs 11-10-2012, 10:00 PM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
A Crossfit Thespian 11/10/12

Deadlift 5x5= 250, 250, 250, 250, 250
Weighted Pull up 5x5= +12.5, +12.5, +12.5, +12.5, +12.5
Power Clean 5x5= 140, 140, 140, 140, 140
Forum: Workout Logs 11-09-2012, 02:50 PM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
A Crossfit Thespian 11/09/12

Back Squat 5x5= 190, 190,190, 190, 190
Bench Press 5x5= 165, 165, 165, 165,165
OH Press 5x5= 100, 100(fail on 5th rep), 95, 95, 100

Great day ! :highfive:

Muahahahahah :run:
Forum: Workout Logs 11-08-2012, 08:32 PM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
A Crossfit Thespian 11/08/12

Lifting lifting lifting :super:.

Deadlift 5x5= 245, 255, 245,245,245
Weighted Pull up 5x5= +10, +10, +10, +10, +10
Power Clean 5x5= 135, 135, 135, 135, 135
Forum: Workout Logs 11-07-2012, 01:51 PM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
A Crossfit Thespian 11/07/12

Finally got back in the gym!!!

As of today, starting the strength and size program outlined on endlesshumanpotential.com, following it as closely as I can. Time to get some of those lifts up!
...
Forum: Workout Logs 11-07-2012, 06:34 AM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
A Crossfit Thespian 11/06/12

I never thought I'd say this, but I have actually gone an entire week without a WOD!
Forum: Workout Logs 11-05-2012, 08:06 AM
Replies: 51
Views: 6,561
Posted By Bello Pizzimenti
A Crossfit Thespian 11/05/12

Aaaand another rest day! Apparently this has been no-WOD november for me ;)
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