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Search: Posts Made By: Ryan T Ault
Forum: Community 12-30-2010, 05:50 PM
Replies: 20
Views: 8,206
Posted By Ryan T Ault
Re: Crossfit in jail?

sure, how long was your "cell?"
Forum: Community 12-29-2010, 07:28 PM
Replies: 7
Views: 3,179
Posted By Ryan T Ault
Re: gymjam

you sir, are my hero.
I loved the fight club reference:smiley_ev
Forum: Community 12-29-2010, 07:12 PM
Replies: 135
Views: 222,020
Posted By Ryan T Ault
Re: Write this name on your hand

his name is robert paulson...

jokes aside guys, this is a great thread, I am glad I found it. I need a name and Im doing fight gone bad tomorrow at my gym, any others out there need a "hand?"
Forum: Community 12-26-2010, 06:21 PM
Replies: 20
Views: 8,206
Posted By Ryan T Ault
Re: Crossfit in jail?

I go to military school which sometimes feels like a prison, and in reference to the lack of freedom/military style workouts, the easiest way to get a workout or to be smoked is burpees. Simplly...
Forum: Community 12-26-2010, 10:23 AM
Replies: 20
Views: 8,206
Posted By Ryan T Ault
Re: Crossfit in jail?

oh I totally agree, for the safety of guards everywhere. But at somepoint it will spread, and I would love to see more and more people get involved, maybe as a type of rehabilitation for criminals,...
Forum: Community 12-24-2010, 11:13 AM
Replies: 20
Views: 8,206
Posted By Ryan T Ault
Crossfit in jail?

just wondering what people have to say about crossfit potientially spreading into prisons....:stir:
You could do a guards vs. inmates team comp? haha
Forum: Workout Logs 11-24-2010, 04:38 PM
Replies: 0
Views: 1,362
Posted By Ryan T Ault
Challenge WOD

325 burpees for time....
I would like to see other people's time for this.

3...2...1... go!:evilsmile
Forum: Community 10-15-2010, 09:51 AM
Replies: 5
Views: 8,597
Posted By Ryan T Ault
Re: Informative Speech on CrossFit for University

Joe!
dude, I am literally doing the exact same thing. Why didnt you tell me you were doing this?
Forum: Nutrition 09-01-2010, 06:27 PM
Replies: 1
Views: 1,218
Posted By Ryan T Ault
College Chow Hall Food.....

Quick background: I am a freshman at a military school, meal time is limited in the mornings with PT and classes. I eat whenever I can, however the food is not the highest quality so trying to stay...
Forum: Community 06-28-2010, 05:16 PM
Replies: 7
Views: 3,777
Posted By Ryan T Ault
Re: Army ROTC / Crossfit in college

haha Yeah my Dad is actually avn and he had a few guys do CTLT with his unit, I got to do PT with them and it was so obvious who was serious and who wanted to learn as opposed to the ones that were...
Forum: Community 06-27-2010, 07:29 PM
Replies: 7
Views: 3,777
Posted By Ryan T Ault
Re: Army ROTC / Crossfit in college

I was planning on doing WODs that involve bodyweight/running/Kbs as much as possible. My dad is currently deployed and he does not always have time to do crossfit everyday so he just does a KB...
Forum: Community 06-27-2010, 04:41 PM
Replies: 7
Views: 3,777
Posted By Ryan T Ault
Re: Army ROTC / Crossfit in college

Thanks, i appreciate that.
I am really bummed about the no oly lifting in the gym cuz i live for that stuff. We got plenty of places to run (campus is built around a drill field which has a road all...
Forum: Community 06-26-2010, 01:07 PM
Replies: 7
Views: 3,777
Posted By Ryan T Ault
Army ROTC / Crossfit in college

I just graduated high school and i will be attending North Georgia College and State University, N. Ga is a senior military college so my free time will be minimal. Right now my life revolves around...
Showing results 1 to 13 of 13

 
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