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Search: Posts Made By: John Whalley
Forum: Injuries 02-05-2014, 12:58 PM
Replies: 11
Views: 38,612
Posted By John Whalley
Re: Crossfitting after a Spinal Fusion

Hi Brent. My problem is spondylolisthesis L4/L5. As well as a 360 degree fusion, I'll be having a disk replacement as it has been severely damaged due to the movement in my vertebrae. There is no...
Forum: Injuries 02-05-2014, 12:46 PM
Replies: 11
Views: 38,612
Posted By John Whalley
Re: Crossfitting after a Spinal Fusion

Thanks Heather,

Unfortunately I have to have a disk replacement and a 360 degree spinal fusion. I'll have both operations one week apart. I have spondylolisthesis L4/L5. I'm trying to find out what...
Forum: Injuries 01-22-2014, 03:18 AM
Replies: 11
Views: 38,612
Posted By John Whalley
Re: Crossfitting after a Spinal Fusion

Hi Andrew,

I'm wondering how you got on with your recovery after the Spinal Fusion? I see that you are a high level CrossFitter, have you been able to get back fully to training?

I've been holding...
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