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Search: Posts Made By: Bryan Gollhofer
Forum: Equipment 04-23-2007, 01:43 PM
Replies: 6
Views: 234,048
Posted By Bryan Gollhofer
They have it listed in the FAQ: Russian...

They have it listed in the FAQ:

Russian measure used for kettlebells; common ones: 1 pood =36 lbs; 1.5 pood = 54 lbs; 2 pood = 72 lbs. Approx db equivalents are 35, 55, 70
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