CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 500
Search took 0.06 seconds.
Search: Posts Made By: Randy Tarasevich
Forum: Community 03-20-2015, 04:53 AM
Replies: 2
Views: 4,580
Posted By Randy Tarasevich
Re: CF Level 2 Cert. Question

It's a bunch of bull****. I went round and round with HQ over this. Zero logic behind other than a $ maker IMO. Whatever.
Forum: Exercises 03-29-2013, 05:13 PM
Replies: 6
Views: 4,555
Posted By Randy Tarasevich
Re: Removing Resistance Bands for Pullups

We took our away over a year ago. I wasn't gonna spend the money to replace them. Figured I could put the $ to better use like bars and bumpers. Since then Ive had more people get pull-ups at a...
Forum: Competitions 03-20-2013, 06:29 AM
Replies: 2,224
Views: 525,918
Posted By Randy Tarasevich
Re: 2013 Open, Regionals and Games Thread

BBS. Bring Back Sectionals. Its feasible and so what if HQ loses some $ because its not quite as inclusive. The legitimacy it would bring to the evolving sport of fitness should outweigh HQ's...
Forum: Equipment 03-09-2013, 04:15 AM
Replies: 15
Views: 9,161
Posted By Randy Tarasevich
Re: Rogue Westside Power Bar - bent

Almost every bar I've ever bought from Rogue (standard men's and women' bars) come pre-bent. No kidding. Right out of the box. You can see it and feel it when you do a spin test. I've given up....
Forum: Running a CrossFit Facility 01-10-2013, 05:39 AM
Replies: 11
Views: 11,672
Posted By Randy Tarasevich
Re: Advice for opening an affiliate

1. Get a psychological eval
2. Don't open

But on a serious note, what everyone said.
Forum: Community 08-23-2012, 05:34 PM
Replies: 11
Views: 7,063
Posted By Randy Tarasevich
Forum: Community 08-10-2012, 01:11 PM
Replies: 13
Views: 4,696
Posted By Randy Tarasevich
Re: Box or Gym?

I personally can't stand it. We're anything but a "box".
Forum: Fitness 08-07-2012, 11:21 AM
Replies: 55
Views: 13,320
Posted By Randy Tarasevich
Re: Dropping the deadlift?

C'mon man, stop playin'. You know what he was talking about. It's right in the title - a deadlift, not ****ing rack pulls. Don't **** around. Besides, do you drop your rack pulls? If so, it's...
Forum: Fitness 08-07-2012, 01:04 AM
Replies: 55
Views: 13,320
Posted By Randy Tarasevich
Re: Dropping the deadlift?

A half a rep is half a rep. Call it like it is. It's weak.
Forum: Fitness 08-05-2012, 05:05 AM
Replies: 11
Views: 6,857
Posted By Randy Tarasevich
Re: Wrist Guards?

APT wrist wraps, or the Rogue 12" ones. They work great. There's a reason why you see real men who lift real weights wearing them - they help.
Forum: Fitness 08-04-2012, 06:52 AM
Replies: 516
Views: 199,428
Posted By Randy Tarasevich
Re: The Outlaw Way

I found out about Rudy and Outlaw back in April and we started following the program as a gym. We have two levels for our members based on goals, abilities and their state of adaptation. Level 1...
Forum: Community 08-02-2012, 11:24 AM
Replies: 770
Views: 640,424
Posted By Randy Tarasevich
Forum: Injuries 07-26-2012, 04:25 AM
Replies: 5
Views: 3,337
Posted By Randy Tarasevich
Re: What is wrong with my neck!?

This first happened to me last Nov. when I was doing a demo of a jumping MU. When I hit the bottom dip position, something didn't feel right and when i jumped down off the rings, within 30 sec. my...
Forum: Running a CrossFit Facility 07-23-2012, 05:09 AM
Replies: 14
Views: 6,972
Posted By Randy Tarasevich
Re: Not soo good press

Yup. It's a joke.
Forum: Competitions 05-30-2012, 05:28 AM
Replies: 11
Views: 5,175
Posted By Randy Tarasevich
Re: Barbells used @ Regionals

I've had an issue with this for some time.
Forum: Running a CrossFit Facility 04-05-2012, 08:00 AM
Replies: 19
Views: 7,985
Posted By Randy Tarasevich
Re: opening a box IN GENERAL???? Please help!

What Brian, Joe, & Eric said. All really good advice.
Forum: Exercises 04-03-2012, 07:42 AM
Replies: 52
Views: 14,248
Posted By Randy Tarasevich
Re: Anybody who gets Rhabdo from Crossfit is SOFT

A bunch of Sallies.....this board is over the top.
Forum: Equipment 03-12-2012, 05:50 AM
Replies: 9
Views: 2,960
Posted By Randy Tarasevich
Re: c2 rowers

I will only buy model C. I like it much better. If I had to buy a model D i would replace the handle with one from a model C.
Forum: Community 03-07-2012, 06:59 AM
Replies: 85
Views: 12,466
Posted By Randy Tarasevich
Re: MBTI Test Results of Crossfitters

INTJ....took it back in 2000.
Forum: Running a CrossFit Facility 03-04-2012, 09:18 AM
Replies: 18
Views: 9,054
Posted By Randy Tarasevich
Re: Affiliate On-Ramp Program Ideas

So we felt that having a specific class for just beginners may not be the way to go because what if you're L2 or L3 and can only make it for 6:30pm, but that happens to be an L1 class. So what we...
Forum: Running a CrossFit Facility 03-02-2012, 05:53 PM
Replies: 18
Views: 9,054
Posted By Randy Tarasevich
Re: Affiliate On-Ramp Program Ideas

You don't need an on-ramp program. Think outside the box. Do you honestly believe that everyone that walks through my doors is a well-rounded athlete. Last week we signed up a 62-yr old, his...
Forum: Running a CrossFit Facility 02-29-2012, 07:23 AM
Replies: 18
Views: 9,054
Posted By Randy Tarasevich
Re: Affiliate On-Ramp Program Ideas

Get rid of it, or never institute it in the first place. Its overrated and unnecessary if you have athletic levels in your program.
Forum: Workout of the Day 02-19-2012, 08:41 PM
Replies: 13
Views: 17,415
Posted By Randy Tarasevich
Re: 300 Fy?

It's amazingly difficult and awful. I got 176. People have no idea about the Airdyne. It is a great training tool that is virtually absent in most CF gyms. If they do have them it's usually a sign...
Forum: Running a CrossFit Facility 02-02-2012, 09:30 AM
Replies: 27
Views: 8,624
Posted By Randy Tarasevich
Re: Keeping Track of Rounds on WODs

We've been doing exactly this for 4 years and it works great, as well as adds an element of fun/play into the training.
Forum: Community 01-10-2012, 08:24 AM
Replies: 2
Views: 1,941
Posted By Randy Tarasevich
Re: Want to work in Vermont?

Is the competitive rowing requirement set in stone??
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -7. The time now is 02:13 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.