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Search: Posts Made By: Daniel Wheeler
Forum: Workout Logs 06-10-2012, 10:57 PM
Replies: 553
Views: 71,521
Posted By Daniel Wheeler
Re: My Quest To Become an Animal - Frankel's Log

Yes. Let's see if I can find the articles online. I have them saved on my comp but I'm not near it.

Still looking good in here. I haven't caught up on your goings on but keep at it.
Forum: Workout Logs 12-20-2011, 04:17 PM
Replies: 553
Views: 71,521
Posted By Daniel Wheeler
Re: My Quest To Become an Animal - Frankel's Log

Dude you want to add weight not drop it :p

Good job on the PP and Fran
Forum: Workout Logs 12-12-2011, 01:15 PM
Replies: 553
Views: 71,521
Posted By Daniel Wheeler
Re: My Quest To Become an Animal - Frankel's Log

Damn.

Well I guess you won that ha.

If I don't get it the 23rd I won't get it until february.

Race to... 2x bw FS. Or to pull 400..or bw snatch...or bw weighted pullup.

So many...
Forum: Workout Logs 12-05-2011, 09:27 PM
Replies: 553
Views: 71,521
Posted By Daniel Wheeler
Re: My Quest To Become an Animal - Frankel's Log

Haha

I won't go down without a fight.
Forum: Workout Logs 12-05-2011, 08:43 PM
Replies: 553
Views: 71,521
Posted By Daniel Wheeler
Re: My Quest To Become an Animal - Frankel's Log

Wow.

Umm apparently I'm at 165 ish right now.

So much for being close. 30lbs is pretty far off haha.
Forum: Workout Logs 12-05-2011, 05:35 PM
Replies: 553
Views: 71,521
Posted By Daniel Wheeler
Re: My Quest To Become an Animal - Frankel's Log

High barred 300 tonight. Double BW is coming. Its going to be a close race ;)
Forum: Workout Logs 11-21-2011, 09:02 PM
Replies: 553
Views: 71,521
Posted By Daniel Wheeler
Re: My Quest To Become an Animal - Frankel's Log

Closing in on 2x bw :highfive:
Forum: Workout Logs 10-30-2011, 10:04 PM
Replies: 553
Views: 71,521
Posted By Daniel Wheeler
Re: My Quest To Become an Animal - Frankel's Log

You should be able to get fran well under 10. I went 6:47 the last time I did it and my fs wasn't near 230 then.

I'm hoping for a double at 265 on december 18 ;)
Forum: Workout Logs 10-25-2011, 08:28 PM
Replies: 553
Views: 71,521
Posted By Daniel Wheeler
Forum: Workout Logs 10-25-2011, 07:29 AM
Replies: 553
Views: 71,521
Posted By Daniel Wheeler
Re: My Quest To Become an Animal - Frankel's Log

First to a bodyweight Press in addition to the 2x BW squat ? ;)

Although you only need 10 more pounds...this might be a short competition ha
Forum: Workout Logs 10-17-2011, 11:03 PM
Replies: 553
Views: 71,521
Posted By Daniel Wheeler
Re: My Quest To Become an Animal - Frankel's Log

Look at catalyst athletics to get a grasp on oly programming Travis. Even on triples I take a few seconds to reset. Remember the point is explosion and excellent form.
Forum: Workout Logs 10-16-2011, 12:26 AM
Replies: 553
Views: 71,521
Posted By Daniel Wheeler
Re: My Quest To Become an Animal - Frankel's Log

I'm at 149 ish right now. I went over seas and lost quite a bit of weight. I was up to 163ish. The same or better strength levels remain which is cool. New cycle starts tomorrow so perfect timing...
Forum: Workout Logs 10-15-2011, 08:03 PM
Replies: 553
Views: 71,521
Posted By Daniel Wheeler
Re: My Quest To Become an Animal - Frankel's Log

Can I get in on this double bodyweight squat challenge? ;)
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