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Search: Posts Made By: Tamara Cohen
Forum: Nutrition 04-12-2011, 08:27 AM
Replies: 46
Views: 76,147
Posted By Tamara Cohen
Re: Can't Lose Belly Fat

The amount of calories and carbs in 16 oz of strawberries is minimal. And, your stomach doesn't care if you eat strawberries at 6:00 am or at 4:00 pm.
Forum: Nutrition 04-11-2011, 12:54 PM
Replies: 46
Views: 76,147
Posted By Tamara Cohen
Re: Can't Lose Belly Fat

It's called genetics.

AKA too bad because life isn't fair.
Forum: Nutrition 04-10-2011, 04:17 PM
Replies: 46
Views: 76,147
Posted By Tamara Cohen
Re: Can't Lose Belly Fat

If you really care about having visible abs, then cut your drinking completely for 30 days.
Forum: Nutrition 04-10-2011, 08:14 AM
Replies: 46
Views: 76,147
Posted By Tamara Cohen
Re: Can't Lose Belly Fat

Okay, so just looking at the last month or so of programming, you are not lifting a heavy barbell every day.

You should do that instead.
Forum: Nutrition 04-10-2011, 07:56 AM
Replies: 46
Views: 76,147
Posted By Tamara Cohen
Re: Can't Lose Belly Fat

What are your lifts?

What is your programming like?
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