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Search: Posts Made By: Tamara Cohen
Forum: Testimonials 07-06-2009, 09:25 AM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

LOL, Max! Thanks! Yeah, I haven't done much with my kids other than kick a ball around, but my daughter has been able to dribble like the wind since she was 2.
Forum: Testimonials 07-02-2009, 06:33 PM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

Thanks, Rachel!

As for skills, well...ugh, running. I hate running. I don't even want to think about running.

I am apparently picking up barbell stuff very quickly, so that is exciting. We...
Forum: Testimonials 07-02-2009, 12:03 PM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Forum: Testimonials 06-29-2009, 11:28 AM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

Well, Meghan, I did NOT have a workout log, but I am about to start one now...basically because you said "Holy hell, you look AMAZING!" which might be the most badass compliment I have ever received...
Forum: Testimonials 06-28-2009, 11:25 AM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

Thanks, Tim! I wore a bikini today for the first time since I was pregnant with my daughter. Whoohoo.

Things that have really helped me as a newbie: watching a lot of demo videos here, the CF...
Forum: Testimonials 06-25-2009, 02:18 PM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

Thanks, Matthew! My husband has the full body sweater. I used to try to sneak up and shave the little tufts on the tops of his shoulders, only because those looked ridiculous...but I've given up, lol!
Forum: Testimonials 06-25-2009, 02:16 PM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

Thanks, Michael. I have a very "weightist" family, and I USED to be the skinny one. Not that vanity was my priority, but it certainly played a role. My mom made some comments about how I didn't have...
Forum: Testimonials 06-25-2009, 04:46 AM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

Thanks, Scott. Do you CF on your own or are you at an affiliate in NPB?
Forum: Testimonials 06-25-2009, 04:45 AM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

Thanks, Trevor. I'm all about motivation...should I add a disclaimer that says I am not responsible for marital disputes if one were to arise? LOL.
Forum: Testimonials 06-25-2009, 04:43 AM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

Thanks, Gabriel!
Forum: Testimonials 06-25-2009, 04:42 AM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

Thanks, David. Wow, I got a not-worthy smiley...that made my day!
Forum: Testimonials 06-24-2009, 11:39 AM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

Thanks, Mac! I'm pretty happy with what I've accomplished so far. Can't let it go to my head, though. I still have to learn how to run correctly, then faster, then longer, do an unassisted pullup,...
Forum: Testimonials 06-24-2009, 05:54 AM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

Thanks, Nancy! I'm glad I posted because it keeps me going. Like this morning...after being up since 3:30 am with the kids, going to the affiliate at 6:00 am, and thinking the whole way there "please...
Forum: Testimonials 06-23-2009, 04:05 PM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

Thanks, Mark! Portion control, some days better than other. My husband cooks, so I sometimes sub/skip items. For example, I won't have the pasta/rice or will have a much smaller amount. And, I...
Forum: Testimonials 06-23-2009, 03:57 PM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

Thanks, Walker! That's one of the reasons I decided to post. I know any new program is hard starting out, and it's difficult to see where it can take you. For me, doing ANYTHING was better than doing...
Forum: Testimonials 06-23-2009, 03:53 PM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

Thanks, Mike. The Kool-Aid is highly addictive. Perhaps worse than alcohol. If I was forced to choose, I would go with CF. Scary!
Forum: Testimonials 06-23-2009, 03:39 AM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

Awesome, Andrew! And, I'm jealous...I want to go to the level 1 cert.
Forum: Testimonials 06-23-2009, 03:36 AM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

Thanks, Joshua! And, you are correct...CrossFit Asheville rocks. Everyone should come to the mountains for a visit!
Forum: Testimonials 06-22-2009, 05:51 PM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

Thanks, Yahya! I admit that in the early weeks, I was driven by a desire to have my flat stomach back. Vanity can be a good thing. Now, I have new motivation!
Forum: Testimonials 06-22-2009, 11:04 AM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

Thanks, Brian. Love your log, especially notes like "Aarg, sucked butt." That's definitely how I felt after Fran today!
Forum: Testimonials 06-22-2009, 11:00 AM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

Thanks, Mat! I will definitely be in much better overall shape than when I was playing soccer. I love NOT specializing. I'm working so many muscles that I never paid the least bit of attention to for...
Forum: Testimonials 06-22-2009, 10:58 AM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

Thanks, Matt. I belong to the YMCA, and honestly, they don't even have the equipment I need to do most of the WODs. They do have some really awesome personal trainers there who know what they are...
Forum: Testimonials 06-22-2009, 05:42 AM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
Re: 11 weeks in, with photos

Thanks, Eric! I've definitely been hitting it hard but smart. I was fortunate to find a trainer who really knows how to scale and pushed the basics. And, my affiliate rocks...I'll say that again and...
Forum: Testimonials 06-21-2009, 06:50 AM
Replies: 50
Views: 30,765
Posted By Tamara Cohen
11 weeks in, with photos

I didn't think I would be ready to post photos yet, since I've only been back to exercising for 11 weeks. However, I took a photo on Friday, and then forced myself to pull up the one from the...
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