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Search: Posts Made By: Jeff Edmonston
Forum: Fitness 09-08-2007, 07:36 PM
Replies: 5
Views: 3,475
Posted By Jeff Edmonston
Re: Water Polo and Crossfit

The eggbeater is a fairly specific exercise. You could do tabata eggbeater sessions or eggbeater in general in place of squat workouts. Other eggbeater exercises that work well are to eggbeater...
Forum: Equipment 07-14-2007, 11:40 PM
Replies: 11
Views: 3,904
Posted By Jeff Edmonston
Pullup bar/rings shouldn't interfere with the car...

Pullup bar/rings shouldn't interfere with the car garage.

A C2 can be stood on end and rolled into a corner taking up minimal space.

Maybe top the stall mats of a lifting platform with...
Forum: Equipment 07-14-2007, 11:19 PM
Replies: 10
Views: 2,673
Posted By Jeff Edmonston
In the $250 range you won't find much for a new...

In the $250 range you won't find much for a new and quality bike. Best bet may be craigslist/used.

At $400 you are getting a bike that will last for a beginner. If you want a quality intro...
Forum: Equipment 06-05-2007, 07:11 PM
Replies: 10
Views: 2,255
Posted By Jeff Edmonston
"The answer is usually to get both." Arfcom? ...

"The answer is usually to get both." Arfcom?

If you spend a lot of time in the truck, you are probably thinking about higher reps, which is harder to do with the COCs. When I used to have a...
Forum: Equipment 05-11-2007, 11:05 PM
Replies: 14
Views: 3,364
Posted By Jeff Edmonston
@Mike Gray - I don't think you want to continue...

@Mike Gray - I don't think you want to continue to use that bar under any circumstances. Metal bars of those types are not well made and it could fracture on you while under load, something I am...
Forum: Equipment 04-27-2007, 10:46 AM
Replies: 3
Views: 1,280
Posted By Jeff Edmonston
Jeff, if I do upgrade I will let you know. Nice...

Jeff, if I do upgrade I will let you know. Nice snag Richard.
Forum: Equipment 04-26-2007, 04:23 PM
Replies: 10
Views: 6,492
Posted By Jeff Edmonston
Yeah, with craigslist I've found it is best if...

Yeah, with craigslist I've found it is best if you can strike fast. I always mention when I reply to an ad that I have cash (if I don't plan to haggle, which I usually don't) and can pick up on X...
Forum: Equipment 04-26-2007, 04:17 PM
Replies: 3
Views: 1,280
Posted By Jeff Edmonston
San Francisco: Another craigslist success. ...

San Francisco: Another craigslist success.

After six weeks of combing craigslist ads and getting a few "sorry its been sold" messages and a few no replies, I finally pounced on an ad 10 minutes...
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