CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.00 seconds.
Search: Posts Made By: Eugene R. Allen
Forum: Testimonials 10-04-2005, 09:53 PM
Replies: 1
Views: 3,193
Posted By Eugene R. Allen
Yes - work on keeping the stick over your ears so...

Yes - work on keeping the stick over your ears so that it is "directly" over your head, not simply above your head. It will help if you extend your arms and shoulders upward, keep your elbows locked...
Showing results 1 to 1 of 1

 
Forum Jump

All times are GMT -7. The time now is 04:41 AM.


CrossFit is a registered trademark of CrossFit Inc.