CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 13 of 13
Search took 0.01 seconds.
Search: Posts Made By: Michael O Johnson
Forum: Fitness 09-25-2011, 06:20 PM
Replies: 4
Views: 1,312
Posted By Michael O Johnson
Re: Programming

My goals are to be able to do muscle-ups, rope climb technique and flexibility. Right now I can't accomplish a muscle-up and thrusters are killing my wrist and I just can't get the rope climb down....
Forum: Fitness 09-25-2011, 06:03 PM
Replies: 4
Views: 1,312
Posted By Michael O Johnson
Programming

Hello fellow CrossFitters. I was wondering if there is someone on this site that does programming? I have some goals that I want to accomplish and was wondering about stating a program that could get...
Forum: Community 08-07-2011, 02:54 PM
Replies: 0
Views: 2,792
Posted By Michael O Johnson
Question Crossfit Lanyard

Does anyone know how I can get one of the CrossFit lanyards that the judges was wearing during the games?
Forum: Starting 08-05-2011, 10:54 PM
Replies: 1
Views: 3,080
Posted By Michael O Johnson
Re: first 3 months

Great Thread! Good job!
Forum: Nutrition 08-01-2011, 05:32 PM
Replies: 9
Views: 2,577
Posted By Michael O Johnson
Question Paleo

Hello I'm new to CF and I need to know where I can get the information needed for the Paleo Diet?
Forum: Exercises 07-29-2011, 09:12 PM
Replies: 8
Views: 29,771
Posted By Michael O Johnson
Alternate to rope climbs

What's up CF Family? I need to know a alternative to Rope Climbs. Does anyone have any ideas?
Forum: Starting 07-29-2011, 09:09 PM
Replies: 10
Views: 3,042
Posted By Michael O Johnson
Forum: Competitions 07-29-2011, 07:23 AM
Replies: 37
Views: 6,611
Posted By Michael O Johnson
Re: Live Stream

its working
Forum: Starting 07-27-2011, 06:35 AM
Replies: 7
Views: 5,487
Posted By Michael O Johnson
Re: WOD Jackie

There's no need to be intimidated. You pay everyone month like the rest of us. Also World Gym is a big family, not like other gyms in the area. We help each other.
Forum: Starting 07-27-2011, 02:49 AM
Replies: 7
Views: 5,487
Posted By Michael O Johnson
Re: WOD Jackie

Sure did. That is going to be so much fun.
Forum: Starting 07-26-2011, 07:42 PM
Replies: 7
Views: 5,487
Posted By Michael O Johnson
Re: WOD Jackie

Yes they are dead hang Pull-ups.
Forum: Starting 07-26-2011, 04:11 PM
Replies: 7
Views: 5,487
Posted By Michael O Johnson
Talking WOD Jackie

I'm new to CF and I have been doing WOD for about 2 weeks now. I have been working to get ROM correct and learning the workouts. Well today was my first all out WOD and it was Jackie. My time for...
Forum: Starting 07-08-2011, 05:10 PM
Replies: 5
Views: 1,527
Posted By Michael O Johnson
Starting New.

Hello Everyone.
I'm new to CrossFit. I have completed 2 WOD and they really kicked my butt. I need to lose around 25 more pounds to complete my journey and to start a life journey with CrossFit....
Showing results 1 to 13 of 13

 
Forum Jump

All times are GMT -7. The time now is 08:32 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.