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Search: Posts Made By: Rob Poling Jr
Forum: Digital Coaching 02-14-2019, 08:22 PM
Replies: 2
Views: 5,611
Posted By Rob Poling Jr
Re: Close Grip Vs Wide Grip

Definitely not for everyone but if they can keep that form with heavier weight I would think itís the way to go. Itís like a wide grip in competitive bench pressing, the shorter range to lock out the...
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