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Search: Posts Made By: Jesse Lunin-Pack
Forum: Equipment 10-30-2018, 09:34 AM
Replies: 4
Views: 12,794
Posted By Jesse Lunin-Pack
Forum: Equipment 01-05-2016, 09:21 AM
Replies: 2
Views: 4,038
Posted By Jesse Lunin-Pack
OneFitWonder Squat Rack?

Anybody have a review of the OneFitWonder Squat Rack with Pull-up Bar from Fringe Sports? (WFS)

Forum: Competitions 12-26-2012, 11:47 AM
Replies: 18
Views: 6,259
Posted By Jesse Lunin-Pack
One Year Burpee Challenge

Anyone ever completed a one-year burpee challenge? Do one burpee on January 1, two on January 2, three on January 3 . . . until you finish with 365 on December 31?

If you've done it, how was it? ...
Forum: Equipment 10-22-2012, 11:36 AM
Replies: 5
Views: 3,467
Posted By Jesse Lunin-Pack
Lifting Shoes

So, I did an olympic lifting class this weekend. It was great, and I learned a whole lot about where my technique is lacking. Which is different than saying I've improved my technique - it's still...
Forum: Injuries 10-22-2012, 11:29 AM
Replies: 35
Views: 39,227
Posted By Jesse Lunin-Pack
Re: Bad shin injury doing plywood box jumps

I am becoming known at my box at the guy with the bloody shins.

Seriously, I first ripped my shins open box jumping almost six months ago. Every time it almost heals, I seem to rip it open again....
Forum: Nutrition 03-27-2012, 08:13 PM
Replies: 5
Views: 1,824
Posted By Jesse Lunin-Pack
Raising HDL

Ive seen significant improvement of my blood cholesterol after a few months of "paleo" eating. My total cholesterol has dropped from 210 to 156. My concern is that my HDL is below ideal, at 35,...
Forum: Testimonials 03-27-2012, 08:10 PM
Replies: 2
Views: 7,045
Posted By Jesse Lunin-Pack
Five months in!

I have never seem such change in myself in such a short time.

I joined CrossFit King of the Beach when it opened in late October. In January we did a 90 day fitness challenge that had me rework...
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