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Search: Posts Made By: Eric Hurt
Forum: Fitness 10-12-2016, 07:20 AM
Replies: 5
Views: 13,403
Posted By Eric Hurt
Regarding Wednesday 161012

Here is today's WOD:

Shoulder press 3-3-3-3-3 reps

I have been following main site for a couple of weeks now after being out of crossfit for a couple of years. I've never followed main site, but I...
Forum: Digital Coaching 01-14-2014, 02:25 PM
Replies: 4
Views: 2,429
Posted By Eric Hurt
Re: FS/BS Form Check

I should say, any other critiques than the blatantly obvious rolling up on toes on the first BS rep?
Forum: Digital Coaching 01-14-2014, 01:12 PM
Replies: 4
Views: 2,429
Posted By Eric Hurt
FS/BS Form Check

Starting the 7/13 cycle (few weeks through actually), and want to have a form check on my FS and BS. I switched from sending hips back to trying to send them down so the HBBS and FS would transfer...
Forum: Starting 12-19-2013, 01:11 PM
Replies: 14
Views: 5,928
Posted By Eric Hurt
Re: bumper plate set

I am satisfied with Rogue's Hi-Temp bumper set. Bought directly from their website with free shipping. I will say I am buying a pair of 45s of the Rogue training plates as the current bumpers I have...
Forum: Exercises 12-18-2013, 09:04 AM
Replies: 33
Views: 10,110
Posted By Eric Hurt
Re: Clean vs. Power Clean

That's nice progress you made very quickly. Hopefully I can progress myself.

Training at home can be rough sometimes, that's why I am making it a point to ask plenty of questions and post videos on...
Forum: Exercises 12-18-2013, 08:53 AM
Replies: 33
Views: 10,110
Posted By Eric Hurt
Re: Clean vs. Power Clean

I totally understand what you're saying. Working through Outlaw because I enjoy the weightlifting aspect. I will have a look at Catalyst to see what it has to offer. Do you have any personal...
Forum: Exercises 12-18-2013, 08:41 AM
Replies: 33
Views: 10,110
Posted By Eric Hurt
Re: Clean vs. Power Clean

I know, right?! I've been crossfitting for 9 months and gained a total of negative 10 pounds on my BS - incredibly frustrating. I've switched from my local box's programming and workout at home now...
Forum: Exercises 12-18-2013, 08:19 AM
Replies: 33
Views: 10,110
Posted By Eric Hurt
Re: Clean vs. Power Clean

I'd like to jump in to see what you guys think. My last FS max was 200#, and my last clean max was 200#. I've tried cleaning 205 and I can get under the bar, I just get stuck on the way up. I can sit...
Forum: Digital Coaching 12-18-2013, 08:10 AM
Replies: 5
Views: 1,908
Posted By Eric Hurt
Re: Squat and snatch form check

Thanks for the tips on squatting. I was told by my old coach to try and activate the hams and glutes more while squatting so I could have a more powerful squat, but my real goal is to have this carry...
Forum: Digital Coaching 12-17-2013, 07:57 AM
Replies: 5
Views: 1,908
Posted By Eric Hurt
Squat and snatch form check

Finally started working out in my home gym and no longer have coaching, so I figured I'd need to post here from time to time. Can anyone please help me with my form on the videos belo? Wfs

I know on...
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