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Search: Posts Made By: John Drohan
Forum: Equipment 01-06-2017, 02:27 PM
Replies: 10
Views: 20,626
Posted By John Drohan
Re: Anyone using "Beyond the white board"

I'm not sure if you still have access once your trial or paid period is over. I know that you can export your workout sessions into a .csv file, so perhaps you can do that right before expiration.
Forum: Equipment 01-05-2017, 08:43 AM
Replies: 10
Views: 20,626
Posted By John Drohan
Re: Anyone using "Beyond the white board"

I am. Some "tracks" are shared for free, i.e. no cost beyond the initial monthly/yearly BTWB fee. I follow the crossfitlinchpin.com programming from Pat Sherwood as it's one of the free tracks...
Forum: Competitions 08-03-2016, 06:26 AM
Replies: 12
Views: 18,107
Posted By John Drohan
Re: Rich or Matt?

I agree with the previous two posters, Rich definitely has an unquestionable edge over everyone else in the history of the sport.

My belief however, is that Fraser's 2016 performance is the most...
Forum: Competitions 07-28-2016, 07:44 AM
Replies: 12
Views: 18,107
Posted By John Drohan
Re: Rich or Matt?

I think Fraser 2016 vs Froning 2012 would be a good battle.

As of today, it's Fraser based on his 2016 games performance.
Forum: Competitions 07-06-2016, 05:47 AM
Replies: 157
Views: 51,344
Posted By John Drohan
Re: 2016 Games Banter...starting off with Murph

There's a chance some athletes may just sandbag Murph if it is fact scheduled as an individual event (there's some debate that it's really team Murph).

Strategically, it is actually a pretty sound...
Forum: Competitions 05-17-2016, 05:43 AM
Replies: 351
Views: 148,256
Posted By John Drohan
Re: Crossfit Open 2016

I think as the Crossfit Games progress, the variation between athlete's capabilities will decrease. This will have the effect of making many secondary issues more prominent in determining the...
Forum: Competitions 04-07-2016, 08:59 AM
Replies: 351
Views: 148,256
Posted By John Drohan
Re: Crossfit Open 2016

Going to the Atlantic Regional in Atlanta again. While there were some negatives in going last year (seating), my son enjoys it enough such that it's a birthday present for him again.

Friday is the...
Forum: Competitions 03-23-2016, 05:38 AM
Replies: 351
Views: 148,256
Posted By John Drohan
Re: Crossfit Open 2016

One thing to note in defense of Josh, the camera footage looks like it was taken in "fisheye" mode (likely a GoPro). Look at Josh's posture compared to one of the rig uprights behind him. He...
Forum: Competitions 03-20-2016, 06:39 AM
Replies: 351
Views: 148,256
Posted By John Drohan
Re: Crossfit Open 2016

Bench press this year? (crosses fingers) :)
Forum: Nutrition 03-07-2016, 06:21 AM
Replies: 10
Views: 22,656
Posted By John Drohan
Re: Creatine Question

Most research today indicates that creatine is possibly one of the safest supplements to take:

https://en.wikipedia.org/wiki/Creatine (WFS)

If you are really worried, you can always go get a...
Forum: Competitions 03-02-2016, 02:51 PM
Replies: 351
Views: 148,256
Posted By John Drohan
Re: Crossfit Open 2016

https://www.youtube.com/watch?v=n9vhhXKG3fE (WFS)

And it is NOT my garage. :(
Forum: Competitions 03-02-2016, 09:51 AM
Replies: 351
Views: 148,256
Posted By John Drohan
Re: Crossfit Open 2016

There's no room for logic here....
Forum: Competitions 03-02-2016, 06:35 AM
Replies: 351
Views: 148,256
Posted By John Drohan
Re: Crossfit Open 2016

Switching gears again...

Castro and Bailey spotted in Asheville, NC yesterday at Crossfit Summit. I'm putting on detective shoes and claiming that the location for the 16.2 garage workout must be...
Forum: Competitions 03-01-2016, 03:05 PM
Replies: 351
Views: 148,256
Posted By John Drohan
Re: Crossfit Open 2016

My thoughts on the OPEX thing:

Why even ask if you can use the smaller plates? The question is ONLY asked if you think you've found a "loophole" in the rules such that you can take advantage of it....
Forum: Competitions 02-29-2016, 06:40 AM
Replies: 351
Views: 148,256
Posted By John Drohan
Re: Crossfit Open 2016

I feel like 16.2 will be a shorter one, like 7 minutes or something, with a pause and a max lift afterwards.

(....hoping for bench press....)

(....it'll never happen....)

:)
Forum: Competitions 02-26-2016, 01:28 PM
Replies: 351
Views: 148,256
Posted By John Drohan
Re: Crossfit Open 2016

Thanks Shawn,

My goal this year is participatory in nature, so once I'm scaled, caring about the standings becomes rather unnecessary. I'm more interested in the quality of my workout and just...
Forum: Competitions 02-26-2016, 01:07 PM
Replies: 351
Views: 148,256
Posted By John Drohan
Re: Crossfit Open 2016

Perhaps silly question...

I am registered and plan to do 16.1 scaled as 95# overhead is going to kill my weakened, post-surgery lumbar region. However, I think that jumping pull-ups is a bit silly...
Forum: Competitions 02-23-2016, 08:35 AM
Replies: 2
Views: 2,918
Posted By John Drohan
Re: How to search your previous scores from years past?

At games.crossfit.com (WFS), click the "Full leaderboard" button at the bottom of the current leaderboard display. Then you'll get a chance to change the year from 2016 back to whatever year you want.
Forum: Competitions 02-19-2016, 07:07 AM
Replies: 21
Views: 7,923
Posted By John Drohan
Re: Training styles

Also, and please correct me if I'm wrong, heart rate is also a factor in overall body cooling. So it's also going to be a function of ambient temperature. It would make sense that swimmer's max heart...
Forum: Competitions 02-18-2016, 12:10 PM
Replies: 351
Views: 148,256
Posted By John Drohan
Re: Crossfit Open 2016

Since the first Open is at NorCal, I also suspect they'll do something special for Jason Khalipa and his daughter (who was recently diagnosed with leukemia).
Forum: Competitions 02-18-2016, 08:05 AM
Replies: 351
Views: 148,256
Posted By John Drohan
Re: Crossfit Open 2016

That would be very cool. More so for my son. Embarrassing for me.
Forum: Competitions 02-17-2016, 10:14 AM
Replies: 351
Views: 148,256
Posted By John Drohan
Re: Crossfit Open 2016

Looks like 16.2 will be the one done at someone's garage gym. Bailey and Gu­mundsson are the competitors. While I still hope they pick my garage gym (@drohanmayhem, #suckitslothpeople), I am...
Forum: Nutrition 02-17-2016, 06:14 AM
Replies: 12
Views: 24,578
Posted By John Drohan
Re: Supplement advise, please

I think Luke nailed it as far as a recommendation goes.

I won't go off into a tirade about supplements and how they are marketed to us, but suffice to say over the course of 25 years of...
Forum: Workout of the Day 02-16-2016, 06:36 AM
Replies: 2
Views: 16,215
Posted By John Drohan
Re: HQ RSS Feed

Doesn't look like one is available at the moment.

I did a view-source:http://www.crossfit.com/ in Chrome and the only RSS that came back was http://www.crossfit.com/rss. However, adding that link...
Forum: Competitions 02-12-2016, 06:57 AM
Replies: 351
Views: 148,256
Posted By John Drohan
Re: Crossfit Open 2016

I'm sort of, well am, a big numbers nerd. Turned me into an engineer. Anyway, data fascinates me, so please bear with me.

Exponential and/or geometric growth is unsustainable. I've been witness to...
Showing results 1 to 25 of 130

 
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