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Search: Posts Made By: Torbjörn Tapani
Forum: Digital Coaching 12-27-2007, 04:53 PM
Replies: 110
Views: 29,108
Posted By Torbjörn Tapani
Re: Clean and Squat Clean - I've got a long way to go

You are still pushing the bar away with your hips. The bar then travels in a C shaped trajectory. Work on pulling it straight up.
Forum: Digital Coaching 12-17-2007, 05:50 PM
Replies: 110
Views: 29,108
Posted By Torbjörn Tapani
Re: Clean and Squat Clean - I've got a long way to go

*ahem* Eleiko...

swedish steel ;)
Forum: Digital Coaching 12-13-2007, 08:25 PM
Replies: 110
Views: 29,108
Posted By Torbjörn Tapani
Re: Clean and Squat Clean - I've got a long way to go

You start your hang cleans with your legs, pushing the bar forward away from the body, effectively into a cheat curl. The reason is simply because when you start a hang pull you dip your knees a...
Forum: Digital Coaching 12-03-2007, 12:03 PM
Replies: 110
Views: 29,108
Posted By Torbjörn Tapani
Re: Clean and Squat Clean - I've got a long way to go

In this last video. The set second to last starting from the floor was the best. The second pull was with more upright torso and was looking good. The last set you went heavier and your bad form from...
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