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Search: Posts Made By: Benjamin Nichols
Forum: Digital Coaching 09-12-2011, 05:41 PM
Replies: 59
Views: 23,930
Posted By Benjamin Nichols
Re: The 405 Squat

I always heard that high-bar translated into better olympic lifting numbers than low-bar. Is this wrong? I am such noob :(
Forum: Digital Coaching 09-12-2011, 11:01 AM
Replies: 59
Views: 23,930
Posted By Benjamin Nichols
Re: The 405 Squat

Just curious, what's your DL? I find deadlift is way easier for me. Current 1RM is 435, but I haven't tested in a while. I think I can break 450 once I test in the next week or so.
Forum: Digital Coaching 09-11-2011, 04:36 PM
Replies: 59
Views: 23,930
Posted By Benjamin Nichols
Re: The 405 Squat

Dang, I'm like 7 lbs. heavier than you and 300 lbs. is a struggle for me. How tall are you?
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