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Search: Posts Made By: Katherine Derbyshire
Forum: Nutrition 04-12-2011, 09:18 AM
Replies: 46
Views: 76,117
Re: Can't Lose Belly Fat

I wouldn't want to spend the rest of my life with someone who thought I was pathetic and self-absorbed. Even if it were true.

Athletic trainers often need to be reminded that the client's goals...
Forum: Nutrition 04-10-2011, 04:27 PM
Replies: 46
Views: 76,117
Re: Can't Lose Belly Fat

This is why they call it a "beer belly." Sorry.

Protein powder is a *supplement.* You eat it *in addition to* real food, not instead of it.

Katherine
Forum: Nutrition 04-09-2011, 11:38 PM
Replies: 46
Views: 76,117
Re: Can't Lose Belly Fat

*If* you agree that losing weight is the way to get rid of a soft belly, then you're correct. No one ever lost weight without a calorie deficit.

*However* someone with a soft middle -- especially...
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