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Search: Posts Made By: Joe Luckett
Forum: Nutrition 01-17-2007, 07:05 AM
Replies: 22
Views: 3,832
Posted By Joe Luckett
Kempie, Have you ever given up nicotine?

Kempie,

Have you ever given up nicotine?
Forum: Nutrition 01-17-2007, 06:51 AM
Replies: 22
Views: 3,832
Posted By Joe Luckett
If you have just given up nicotine and alcohol,...

If you have just given up nicotine and alcohol, ignore all nutrition advice and eat what you want for two or three weeks. Seriously. If you are solid after two weeks, start bringing the diet in. ...
Forum: Community 01-07-2007, 06:40 AM
Replies: 11
Views: 2,771
Posted By Joe Luckett
I sort of feel sorry for the humor-impaired.

I sort of feel sorry for the humor-impaired.
Forum: Fitness 12-23-2006, 06:24 AM
Replies: 20
Views: 3,960
Posted By Joe Luckett
Larry, your logic needs some help. I'm not...

Larry, your logic needs some help. I'm not going to waste my time on it, but basically you're not supposed to use words interchangeably unless they really mean the same thing.
Forum: Fitness 12-23-2006, 05:06 AM
Replies: 20
Views: 3,960
Posted By Joe Luckett
Josh, The problem is that, despite all the...

Josh,

The problem is that, despite all the wishful thinking here, crossfit really isn't all that transferable.

If you want to be good at something, do that. Train that. Don't expect...
Forum: Exercises 11-18-2006, 07:18 PM
Replies: 13
Views: 1,956
Posted By Joe Luckett
Ha ha. Interviewer asks basically "what...

Ha ha.

Interviewer asks basically "what muscles does it work?"

Imanari: what does it work? Ah, the whole body.

I guess no matter where you go in the world, somebody's just got to...
Forum: Community 11-02-2006, 12:15 AM
Replies: 5
Views: 2,653
Posted By Joe Luckett
So, Curves for studs?

So, Curves for studs?
Forum: Nutrition 10-31-2006, 04:56 AM
Replies: 18
Views: 2,977
Posted By Joe Luckett
tobiko= eggs of flying fish

tobiko= eggs of flying fish
Forum: Injuries 10-22-2006, 02:32 AM
Replies: 7
Views: 20,478
Posted By Joe Luckett
Try stretching the hip flexors, you may have...

Try stretching the hip flexors, you may have twinged something kicking the ball. If they tighten up, they can kind of pull everything around your hips out of balance. Also, all kinds of groin...
Forum: Nutrition 10-09-2006, 04:08 AM
Replies: 7
Views: 3,230
Posted By Joe Luckett
Janine, Crohn's sucks. My daughter was...

Janine,

Crohn's sucks. My daughter was diagnosed at the beginning of July. She's 19.

We're in Japan and diet is an integral part of their approach to treatment here (along with the...
Forum: Community 02-19-2006, 04:57 AM
Replies: 30
Views: 4,965
Posted By Joe Luckett
Butch Cassidy and the Sundance Kid: "I've...

Butch Cassidy and the Sundance Kid:

"I've got vision and the rest of the world wears bifocals."

This and Mary Poppins are the greatest films ever. And Teenage Frankenstein.
Forum: Community 01-31-2006, 03:26 AM
Replies: 12
Views: 2,372
Posted By Joe Luckett
Coach Burgener, Glad to see this coming...

Coach Burgener,

Glad to see this coming out. Looking forward to more.

As Tim Weaver mentioned above, use the same font, size and color throughout unless there is a specific reason to...
Forum: Workout of the Day 01-18-2006, 06:14 PM
Replies: 9
Views: 1,143
Posted By Joe Luckett
Back to the original topic, I had just finished a...

Back to the original topic, I had just finished a WOD one day in our university gym and one of my students (walking on a treadmill) asked me why I worked so hard. I gave her some mumbo jumbo about...
Forum: Community 12-21-2005, 07:40 PM
Replies: 45
Views: 5,651
Posted By Joe Luckett
I'm most definitely in for this Coach. I've just...

I'm most definitely in for this Coach. I've just finished week 4 of your 12-week program and I'm trying to learn as much as I can. Interested in everything that has already been suggested, but...
Forum: Community 12-17-2005, 07:11 PM
Replies: 6
Views: 5,209
Posted By Joe Luckett
Fiona, I believe Michael Pearce is in...

Fiona,

I believe Michael Pearce is in Chiba, which is in the neighborhood of Tokyo. Other than military personnel, he is the only other person in Japan that I am aware of. I'm in Sapporo, but...
Forum: Nutrition 12-16-2005, 10:52 PM
Replies: 24
Views: 3,531
Posted By Joe Luckett
How does one subscribe from an address outside...

How does one subscribe from an address outside the US of A? The form on the subscription page will not accept mine.

-jw
Forum: Workout of the Day 12-03-2005, 08:31 PM
Replies: 25
Views: 4,110
Posted By Joe Luckett
Steven, I do what Aaron describes. Of...

Steven,

I do what Aaron describes. Of course, I am dealing with embarrassingly light weights for the OHS so I have no problem sliding my hands out into the snatch grip and then doing a push...
Forum: Workout of the Day 12-02-2005, 10:11 PM
Replies: 25
Views: 4,110
Posted By Joe Luckett
What about doing a snatch push press from behind...

What about doing a snatch push press from behind the neck? Then you can leave the Turks to their preacher curls.
Forum: Community 12-02-2005, 10:10 PM
Replies: 19
Views: 2,911
Posted By Joe Luckett
You mean you don't have VortexControl 6.0 with...

You mean you don't have VortexControl 6.0 with Beta influx capacitator? I think it's available as freeware.
Forum: Fitness 11-11-2005, 08:03 PM
Replies: 4
Views: 2,130
Posted By Joe Luckett
Zach, Go to www.mikesgym.org and click on...

Zach,

Go to www.mikesgym.org and click on training programs at the top of the page. The last program is workout 12 wk workout complete with last 4 wks peaking cycle. It comes in Excel so you...
Forum: Community 10-11-2005, 01:04 AM
Replies: 52
Views: 9,853
Posted By Joe Luckett
Troy, When are you going to start? Where...

Troy,

When are you going to start? Where are you going to go?
Forum: Workout of the Day 10-08-2005, 10:14 PM
Replies: 10
Views: 2,616
Posted By Joe Luckett
Because it doesn't have to be fun to be fun.

Because it doesn't have to be fun to be fun.
Forum: Exercises 09-21-2005, 03:16 AM
Replies: 17
Views: 3,286
Posted By Joe Luckett
Ted, That SNL video you put up was silly. ...

Ted,

That SNL video you put up was silly. There's no way he could clean and jerk that much weight. He was using a snatch grip.

-jw
Forum: Fitness 09-09-2005, 07:22 PM
Replies: 20
Views: 4,343
Posted By Joe Luckett
27-30. I suck at running and this whole LSD...

27-30. I suck at running and this whole LSD thing has made me grumpy.

-jw
Forum: Fitness 09-09-2005, 04:01 AM
Replies: 20
Views: 4,343
Posted By Joe Luckett
Someone posted this link on another thread: "And...

Someone posted this link on another thread: "And see Running Fast and Injury Free (Gordon Pirie) - available online and for free at http://www.gordonpirie.com/ - for anyone considering POSE running,...
Showing results 1 to 25 of 49

 
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