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Search: Posts Made By: Michael E Tancini
Forum: Competitions 06-02-2017, 05:16 PM
Replies: 206
Views: 93,869
Posted By Michael E Tancini
Re: 2017 CrossFit Open, Regionals and Games Thread

This. We as athletes need to take responsibility for our mobility, stability, movement quality, and the injuries we suffer. There is nothing wrong with the programming or the ring dip movement.
Forum: Competitions 06-01-2017, 04:40 PM
Replies: 206
Views: 93,869
Posted By Michael E Tancini
Re: 2017 CrossFit Open, Regionals and Games Thread

My hypothesis is that women naturally tend to have a greater amount of mobility in their shoulder. Especially Internal rotation and Extension. Which allows them to establish a healthier position in...
Forum: Competitions 05-30-2017, 04:50 PM
Replies: 206
Views: 93,869
Posted By Michael E Tancini
Re: 2017 CrossFit Open, Regionals and Games Thread

Guys here is the article I wrote and my thoughts on the situation.

Work-family...
Forum: Competitions 05-30-2017, 02:52 PM
Replies: 206
Views: 93,869
Posted By Michael E Tancini
Re: 2017 CrossFit Open, Regionals and Games Thread

There is nothing inherently dangerous about Event 2 or inherently dangerous about the Ring Dip. 45 ring dips on the first day of competition is a very manageable amount and relatively low volume....
Forum: Competitions 02-24-2017, 12:33 PM
Replies: 206
Views: 93,869
Posted By Michael E Tancini
Re: 2017 CrossFit Open, Regionals and Games Thread

Hey guys, Just wanted to share with you a movement prep video I put together for 17.1. Its focused at helping you feel your best when you take on 17.1!

I'm not trying to solicit anything, just...
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