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Search: Posts Made By: Laura Rucker
Forum: Testimonials 03-09-2005, 08:02 PM
Replies: 47
Views: 24,052
Posted By Laura Rucker
Hi, Lynne! Thanks! Jeff tells me there is...

Hi, Lynne! Thanks!

Jeff tells me there is no prescribed mod. But the 65# is something I had seen before as a suggestion. I was kind of asking but not really clear that it was a question. Jeff...
Forum: Testimonials 03-09-2005, 08:25 AM
Replies: 47
Views: 24,052
Posted By Laura Rucker
Instead of starting a new thread I'll just tack...

Instead of starting a new thread I'll just tack on to this one. Six months in. I have done a couple of the Fran variations in the last week.

I finally am able to do Fran with 65# which I could...
Forum: Testimonials 01-14-2005, 04:08 PM
Replies: 47
Views: 24,052
Posted By Laura Rucker
haha Ron. I think the stretch bands are not that...

haha Ron. I think the stretch bands are not that flattering the first few times you use them.

But I will do ONE pull up for ya! Just to prove I can. (I hope I can, anyway!)

And I was...
Forum: Testimonials 01-14-2005, 11:26 AM
Replies: 47
Views: 24,052
Posted By Laura Rucker
:biggrin: Jeff! I know I must have looked...

:biggrin: Jeff!

I know I must have looked SHOCKED! That feeling is so weird. I explained it this way: You know when you put your foot on the brake and the car doesn't stop - that's how it feels...
Forum: Testimonials 01-13-2005, 11:57 PM
Replies: 47
Views: 24,052
Posted By Laura Rucker
Thanks, Carrie. Chelsea is on my hit list. I can...

Thanks, Carrie. Chelsea is on my hit list. I can do 10 standard pushups and soon 3 pullups. I think I'll be back to doing 10 rounds in 30 minutes.... aaaahhhh!

(long ramble follows)

I have...
Forum: Testimonials 01-13-2005, 10:02 PM
Replies: 47
Views: 24,052
Posted By Laura Rucker
I got my firt pullup today. Started working on it...

I got my firt pullup today. Started working on it in November and I was not even close to being able to pull myself an inch. I've been getting progressively stronger and pulling myself up farther...
Forum: Testimonials 12-28-2004, 06:32 PM
Replies: 47
Views: 24,052
Posted By Laura Rucker
FYI - in case anyone is keeping track, my MIL...

FYI - in case anyone is keeping track, my MIL said I look good, but that I am "too muscular on top, like those lady wrestlers." LOL. I think she were exaggeratin' a mite.

I did 3 rounds of...
Forum: Testimonials 11-30-2004, 11:29 AM
Replies: 47
Views: 24,052
Posted By Laura Rucker
Ron - It's a Brand X thing. ;) Hint: the owners'...

Ron - It's a Brand X thing. ;) Hint: the owners' sons are named Connor, Keegan and Duncan.

Highland Games are coming up...do you have your sportkilt yet??
Forum: Testimonials 11-29-2004, 03:07 PM
Replies: 47
Views: 24,052
Posted By Laura Rucker
Remember Sara's motto: I'm not seven anymore,...

Remember Sara's motto: I'm not seven anymore, Sifu! Yes, we need Connor in the Challenge!

I think the women's division will have to limp along without the step mom. I don't want to be...
Forum: Testimonials 11-29-2004, 12:32 PM
Replies: 47
Views: 24,052
Posted By Laura Rucker
I can just see Connor in a few years watching...

I can just see Connor in a few years watching Duncan beat all his times..."I wish I had started crossfit when I was 6..." ;)

Ron, my step-mom beat my best deadlift on her first try. She's was a...
Forum: Testimonials 11-26-2004, 10:20 PM
Replies: 47
Views: 24,052
Posted By Laura Rucker
Jeff, Ramona Health March...Much more positive...

Jeff, Ramona Health March...Much more positive image. Still a killer workout. Or so I hear. Yet to make it to a Krav class...SOON, SOON!

I remember you telling me about the sit and stand when...
Forum: Testimonials 11-26-2004, 08:26 PM
Replies: 47
Views: 24,052
Posted By Laura Rucker
Beth, that would rock! I hope lots of...

Beth, that would rock! I hope lots of Crossfitters from the board make it down.

Ron, Don't forget Mikki Martin.

Tag Team! LOL. G.L.O. ...erm.. no, that's not right...wrong "sport".
Forum: Testimonials 11-25-2004, 11:01 PM
Replies: 47
Views: 24,052
Posted By Laura Rucker
Jeff, you know you have to write that stuff down...

Jeff, you know you have to write that stuff down for me! LOL.

It's not sit and spin, right?! :crazy:
Forum: Testimonials 11-25-2004, 06:47 PM
Replies: 47
Views: 24,052
Posted By Laura Rucker
LOL Ryan! She'd have to do the Grandma version of...

LOL Ryan! She'd have to do the Grandma version of Diane - 21-15-9 reps of getting up out of a chair, picking up the cat for time. LOL.

Thanks! You and the other regulars are a big inspiration to...
Forum: Testimonials 11-25-2004, 10:37 AM
Replies: 47
Views: 24,052
Posted By Laura Rucker
Hi, Beth! Yes, I'm paying close attention to...

Hi, Beth!
Yes, I'm paying close attention to you and the other ladies who post here: Lynne and Kelly - I know there are more...I can't think of everyone here.Gives me something to shoot for, since...
Forum: Testimonials 11-24-2004, 11:34 PM
Replies: 47
Views: 24,052
Posted By Laura Rucker
Don't give up on the wife, Michael! It only took...

Don't give up on the wife, Michael! It only took Jason and Ricky (my DKBTs - Dastardly KickBoxing Teachers) a couple of months to get me into crossfit! LOL.

Really - Crossfit is 20 percent...
Forum: Testimonials 11-24-2004, 06:36 PM
Replies: 47
Views: 24,052
Posted By Laura Rucker
Thanks, Pat! :-) Good luck with the wife...

Thanks, Pat!

:-) Good luck with the wife and daughter! ;) My husband is still skeptical...Imagine that.
Forum: Testimonials 11-24-2004, 03:23 PM
Replies: 47
Views: 24,052
Posted By Laura Rucker
Thanks, Larry. Jeff M: In a year, I want...

Thanks, Larry.

Jeff M: In a year, I want to be a BIG DAWG! WOOF!
Forum: Testimonials 11-24-2004, 01:54 PM
Replies: 47
Views: 24,052
Posted By Laura Rucker
Tim, the recovery time is one of the things I use...

Tim, the recovery time is one of the things I use as an indicator of my progress. After a really tough WOD, it usually takes me a lot less time to recover than it did when I started. I can actually...
Forum: Testimonials 11-24-2004, 12:22 PM
Replies: 47
Views: 24,052
Posted By Laura Rucker
haha! Electronic lingo - you gotta love it. It...

haha! Electronic lingo - you gotta love it. It took me a long time to figure out DH = Dear husband.

Thanks, Brian and Ron! Hopefully, Ron, you can get your wife to come down. I'll give her the...
Forum: Testimonials 11-24-2004, 11:48 AM
Replies: 47
Views: 24,052
Posted By Laura Rucker
One year is a long way off for me and if I wait...

One year is a long way off for me and if I wait that long to post my results, well, I'll miss telling the most exciting part of the journey.

I'm 38 (going on 39) and a total computer geek. Three...
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