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Search: Posts Made By: Jason Falcon
Forum: Fitness 05-21-2014, 10:08 AM
Replies: 15
Views: 10,030
Posted By Jason Falcon
Re: Starting to feel beat up while leaning out. What to change?

That's total carbs for me daily.

I calculated my #'s from the iifym.com calculator found here (SFW) http://iifym.com/iifym-calculator/.

I know IIFYM has a terrible rep from all the "bros" that eat...
Forum: Fitness 05-20-2014, 12:46 PM
Replies: 15
Views: 10,030
Posted By Jason Falcon
Re: Starting to feel beat up while leaning out. What to change?

I can share my experience based on my most recent cut. I was about 228 at end of February and am at 210 as of today, and following my box's 5/3/1 style programming, with metcons after each...
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