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Search: Posts Made By: paul f eich
Forum: Running a CrossFit Facility 10-04-2007, 07:52 PM
Replies: 33
Views: 11,741
Posted By paul f eich
Re: "Call for Pricing"

Skip, I"m paging through looking for your posts - they're highly informative. Any way to get a bunch of them without searching thread by thread?

I'm glad I stopped in to meet you in Mt. Baker,...
Forum: Workout Logs 08-20-2007, 08:35 PM
Replies: 0
Views: 1,515
Posted By paul f eich
Memphis day 1

JT - 13.27, with only 15 real hspu, lots o jumping ring dips; hot

day 2
Forum: Starting 06-19-2007, 09:43 AM
Replies: 9
Views: 2,632
Posted By paul f eich
The bonus for my knees is that my Navy PT run...

The bonus for my knees is that my Navy PT run times are dropping/holding on less than half the miles I used to put in with previous training. Only one ACL reconstruction, but significant...
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