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Search: Posts Made By: Derek Maffett
Forum: Starting 04-26-2008, 12:23 PM
Replies: 21
Views: 56,967
Posted By Derek Maffett
Re: Can you gain serious mass on Crossfit?

http://www.amazon.com/Starting-Strength-2nd-Mark-Rippetoe/dp/0976805421 wfs

Buy. Read. Do the program. Drink the milk.
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