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Search: Posts Made By: Yong Tang
Forum: Injuries 01-07-2008, 07:00 PM
Replies: 55
Views: 17,876
Posted By Yong Tang
Re: Avoiding shoulder injuries, and fixing them - What's the best course of action?

dieselcrew has a great video on youtube for shoulder rehab protocol. there are many exercises on there i didn' konw of that are important for the shoulder, and are often overlooked. take a look.
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