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Search: Posts Made By: John Petacchi
Forum: Pukie's Bucket 10-20-2013, 08:17 PM
Replies: 36
Views: 13,488
Posted By John Petacchi
Re: egomaniacs

y'all are proving me correct....yet again :)) nerds.
Forum: Pukie's Bucket 10-20-2013, 06:23 PM
Replies: 36
Views: 13,488
Posted By John Petacchi
egomaniacs

....is what is seems like all you people are. you all post all YOUR stuff...and no one looks at anyone else's posts. lolol. it's so true, it's funny. i'm just a passenger here...have posted a few...
Forum: Workout of the Day 09-07-2013, 04:58 AM
Replies: 0
Views: 3,127
Posted By John Petacchi
the 'Viv'....

pushpresses and L-chinups (legs straight 0ut)


3 sets....21-15-9 pp's then chins. 1st set 0f 21 pp's with 95 lbs. 2nd set with 125 lbs. 3rd set with 155!! she did it! can y0u! :pepper:
Forum: Starting 07-12-2013, 07:15 AM
Replies: 5
Views: 1,428
Posted By John Petacchi
Re: crossfitter in the making?

thrusters actually...
Forum: Starting 07-11-2013, 12:40 PM
Replies: 5
Views: 1,428
Posted By John Petacchi
crossfitter in the making?

my gf is as athletic as heck. i've been suggesting she get involved in a xfit club somewhere. i've had her try the 'jackie'....from the '13 games. 1000 meter row 50 bar presses and 30...
Forum: Workout of the Day 06-26-2013, 01:47 PM
Replies: 241
Views: 146,825
Posted By John Petacchi
Re: Home-Made WODS

the 'johnny' ....for time...

400 speed jumpropes
50 situps
5 sets

24:06 1st time i tried it (as a warm-up to my workout)
Forum: Pukie's Bucket 06-25-2013, 07:33 PM
Replies: 36
Views: 13,488
Posted By John Petacchi
egomaniacs

sooooo egocentrical....so clique-ish.....that you can't communicate with others?? all you can do is post your own **** and hope somebody reads it?

unless i get some reasonable...
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