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Search: Posts Made By: Benedict Kelly
Forum: Competitions 09-10-2008, 01:24 AM
Replies: 12
Views: 3,321
Posted By Benedict Kelly
Re: Fight Gone Bad ''Conneticut Cup''-Bring your best crew

Benny ,
Thats awesome news mate!!
The heat you and Heather bring along with a sure fire killer team will bring out the best in everyone...
The pops after will taste great, and I will make sure the...
Forum: Competitions 09-03-2008, 04:51 AM
Replies: 4
Views: 1,440
Posted By Benedict Kelly
Re: Fight Gone Bad, Gone Soft

I have questioned the same rule, thought there was misprint
The word I got from Athletes with a Cure
Ben,

Sorry for the delay. This took the long way to get to me. Traditionally we altered the Wall...
Forum: Competitions 09-01-2008, 02:39 AM
Replies: 12
Views: 3,321
Posted By Benedict Kelly
Re: Fight Gone Bad ''Conneticut Cup''-Bring your best crew

The 20k will be fun, it will be interesting to see how our bodies hold up not doing any endurance mate.

Fight Gone Bad September 27th in Fairfield ,CT big outdoor event with crack competition......
Forum: Competitions 08-27-2008, 08:21 AM
Replies: 12
Views: 3,321
Posted By Benedict Kelly
Re: Fight Gone Bad ''Conneticut Cup''-Bring your best crew

Please bring down every team member you have ..not just ''your top 6''.
The day is going to start at 10 bells with beginners, moving on to level 3 -level 2 -then elite .
Whoever raises the LEAST...
Forum: Competitions 08-27-2008, 01:22 AM
Replies: 12
Views: 3,321
Posted By Benedict Kelly
Re: Fight Gone Bad ''Conneticut Cup''-Bring your best crew

Benny Boy!!!
After speaking with Jay last night
we are going to run with top 3 females top 3 guys to make it a honest gig .
Get ya arse down here mate, its gonna be hot competition and we owe you one...
Forum: Competitions 08-26-2008, 04:51 PM
Replies: 12
Views: 3,321
Posted By Benedict Kelly
Re: Fight Gone Bad ''Conneticut Cup''-Bring your best crew

This old croc has plenty of pump in his legs mate ,dont you worry about that.
My advice to you pelican is get ready for the burpees if ya dont raise some funds!
Forum: Competitions 08-26-2008, 07:13 AM
Replies: 12
Views: 3,321
Posted By Benedict Kelly
Fight Gone Bad ''Conneticut Cup''-Bring your best crew

Saturday September 27th CrossFitPerformance is taking on CrossFitMilford for the Inaugural Connetictut Cup to be held outside at the Fairfield Theatre Company.
This is a open call to all interested...
Forum: Competitions 08-04-2008, 06:05 AM
Replies: 617
Views: 61,381
Posted By Benedict Kelly
Re: Kick The Sugar/Grains habit challenge

I am in. Just read your thread after eating a couple of slices of Ezekiel, but I am locked in for 21 days
Forum: Competitions 07-29-2008, 02:14 AM
Replies: 10
Views: 3,767
Posted By Benedict Kelly
Re: August 2, 2008 Team Challenge at CrossFit Milford

Jason,
Janet is in her own words ''eating very well'' but judging by last nights dinner there was a whole days eating in 1 meal. We were at her sisters place and I ate probably 21 blocks of protein...
Forum: Competitions 07-22-2008, 10:33 AM
Replies: 10
Views: 3,767
Posted By Benedict Kelly
Re: August 2, 2008 Team Challenge at CrossFit Milford

All CT affiliates send some members down for this gig ,Jay has a cracker of a place and there will be a cool format planned....Plus a few coldies after!!
Forum: Competitions 07-21-2008, 09:20 AM
Replies: 27
Views: 6,335
Posted By Benedict Kelly
Re: Crossfit Performance Beach Games 2008

The event is a no-go this year.
I had to battle too much red tape in a short amount of time and have decided to run for next summer
Forum: Competitions 06-30-2008, 12:36 PM
Replies: 27
Views: 6,335
Posted By Benedict Kelly
Re: Crossfit Performance Beach Games 2008

The meeting this morning was good. The city gave me tentative approval for a space of 200 yards of the beach from 10-4 pm. A meeting scheduled for Mid July to get the boards approval is the last...
Forum: Competitions 06-30-2008, 05:38 AM
Replies: 27
Views: 6,335
Posted By Benedict Kelly
Re: Crossfit Performance Beach Games 2008

We were at Jennings, At the North end.
Forum: Competitions 06-28-2008, 12:24 PM
Replies: 27
Views: 6,335
Posted By Benedict Kelly
Re: Crossfit Performance Beach Games 2008

Sarah,
We were there,just to the left of the pavillion. I saw no-one else on the beach..where were you?
Forum: Competitions 06-27-2008, 01:33 AM
Replies: 27
Views: 6,335
Posted By Benedict Kelly
Re: Crossfit Performance Beach Games 2008

Sarah,
Meeting with Town official Monday at the beach to go over details.
Saturday is 7 bells not 7.30 Look forward to seeing you kiddo..
Forum: Competitions 06-25-2008, 01:40 AM
Replies: 27
Views: 6,335
Posted By Benedict Kelly
Re: Crossfit Performance Beach Games 2008

You can join forces with nearby affiliates to form a team this year but I really want affiliates to foster there own talent and breed champions.
Forum: Competitions 06-21-2008, 03:19 PM
Replies: 27
Views: 6,335
Posted By Benedict Kelly
Re: Crossfit Performance Beach Games 2008

Victor,
If there is a hurricane swell that day I may not be there either.
Sarah, do you know someone in authority who can give us the all clear?
You would think a gig of this nature with elite...
Forum: Competitions 06-21-2008, 02:38 AM
Replies: 27
Views: 6,335
Posted By Benedict Kelly
Crossfit Performance Beach Games 2008

On Wednesday night I had a meeting with the Fairfield City Board to host the inaugural CrossFit Performance Beach Games in Fairfield Connnetictut on the 6th September 2008 to get approval for the...
Forum: Competitions 06-13-2008, 12:28 PM
Replies: 26
Views: 5,111
Posted By Benedict Kelly
Re: craving competitions on the EAST COAST

Benny,
What a night! It took me 3 days to recover.That Sunday WOD was the most brutal thing I have done in a long time..great to have ya down here
Mate, I heard you did a high 2 minute Fran. Your an...
Forum: Competitions 06-09-2008, 03:00 PM
Replies: 26
Views: 5,111
Posted By Benedict Kelly
Re: craving competitions on the EAST COAST

Sarah,
I am in the process of putting on a CrossFit Performance Beach Games that will run early September.
I am looking at making it a team affiliate competition with 8 or so athletes from each...
Forum: Competitions 06-03-2008, 02:41 PM
Replies: 318
Views: 44,301
Posted By Benedict Kelly
Re: East Coast CF Challenge

Hi all,
I want to say thankyou to all the great staff who manned the event on the weekend and especially Jason who really did an amazing job having everything run smoothly.
As we say in OZ...Good...
Forum: Competitions 05-22-2008, 06:21 AM
Replies: 318
Views: 44,301
Posted By Benedict Kelly
Re: East Coast CF Challenge

Jay,
I will help spotting/judging
Forum: Competitions 04-29-2008, 01:42 PM
Replies: 318
Views: 44,301
Posted By Benedict Kelly
Re: East Coast CF Challenge

Crossfit Milford 3 competitors ....and counting
Forum: Competitions 04-27-2008, 11:26 AM
Replies: 318
Views: 44,301
Posted By Benedict Kelly
Re: East Coast CF Challenge

Jason,
What time will the 3 events start? I have a friend who would like the schedule to see if she can compete
Forum: Equipment 04-23-2008, 10:11 AM
Replies: 3
Views: 1,915
Posted By Benedict Kelly
Re: squat stand-bench@ body bar@bumpers

Thanks ,I did before .It just confused me even more.
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