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Search: Posts Made By: Angel Andre Liu Orozco
Forum: Equipment 02-17-2008, 10:55 AM
Replies: 4
Views: 1,332
d-ball repairs-what to do??

We have a bunch of dballs that broke at the black seal. Has anyone experienced this and how do you repair them? Would shoegoo, gorilla glue or a tire patch work? Thanks for your feedback
Forum: Equipment 02-16-2008, 11:32 PM
Replies: 19
Views: 9,103
Re: Using Vibram FiveFingers to improve "standard" Running

i ran a half marthon two weeks ago in my vff classics. i was super sore on my calfs and lowerback for the following four days( would have been longer if i have not seen my buddy chiropractor) ...
Forum: Equipment 02-15-2008, 09:39 PM
Replies: 37
Views: 20,309
Re: Vibram Five Finger question

i have the classic's and i sized them up at the store in person. i wear an 11.5 and bought size 45.
fyi:

i ran a half marathon in them two weeks ago so. a velcro strap is not really needed;...
Forum: Equipment 09-23-2007, 11:14 PM
Replies: 2
Views: 3,838
HOW to make a tire sled

I have two tires,two harnesses and a bunch of rope. What is the most effective tire sled design known? thanks for the help!
Forum: Equipment 07-24-2007, 05:38 PM
Replies: 18
Views: 2,599
kettlebell concepts takes forever to process...

kettlebell concepts takes forever to process their order. we cancelled ours after two months of nothing. but great product and they are super knowledgeable.
Forum: Community 07-07-2007, 07:55 PM
Replies: 1
Views: 1,207
I recently got bumpers and today was my first...

I recently got bumpers and today was my first real workout with them.
30 snatches in my garage. Right when I was done 3 of my neighbors were outside of my garage door. They were all concerned...
Forum: Fitness 05-27-2007, 09:53 AM
Replies: 6
Views: 2,541
thanks for the input you all gave me. The running...

thanks for the input you all gave me. The running program that was written out for me was given to me by my friend. She comes in first and second place in many marathon. She did an ultra marathon...
Forum: Equipment 05-25-2007, 03:23 PM
Replies: 0
Views: 3,149
pretty good deal i found for anyone who lives in...

pretty good deal i found for anyone who lives in the Bay Area.
http://sfbay.craigslist.org/sby/spo/337095729.html
Forum: Fitness 05-24-2007, 10:29 PM
Replies: 6
Views: 2,541
I've been doing CF for a year now and have seen...

I've been doing CF for a year now and have seen super gains both mentally and physically. But i have a new quest - Im planning on running San Francisco's marathon. I am deciding on what type of...
Forum: Community 05-04-2007, 08:40 PM
Replies: 19
Views: 2,152
I work at a globo gym and the everyone looks at...

I work at a globo gym and the everyone looks at me while i workout and train my clients. Alot of people come up to me and say that I have "man workout" or "I am crazy". I say, " its funtionality and...
Forum: Equipment 04-30-2007, 02:36 PM
Replies: 13
Views: 1,912
So, Wf looks like the deal to get, and kilo's to...

So, Wf looks like the deal to get, and kilo's to get!! Done!! gonna buy them now
Forum: Equipment 04-30-2007, 10:08 AM
Replies: 21
Views: 2,956
dude, get it! i just got a model C for 200dollars

dude, get it! i just got a model C for 200dollars
Forum: Equipment 04-30-2007, 10:03 AM
Replies: 13
Views: 1,912
i guess Wichita Falls is the cheapest for all...

i guess Wichita Falls is the cheapest for all levels!hummm...

Should I go with Lbs or Kg?
Forum: Equipment 04-29-2007, 01:31 PM
Replies: 13
Views: 1,912
I am trying to build a garage gym for myself and...

I am trying to build a garage gym for myself and some friends/clients. I wanted to know which bumper plates i can get for the best deal- ivanko,eieiko,pendlay etc.And, where to get them(which...
Forum: Equipment 04-24-2007, 04:00 PM
Replies: 8
Views: 2,059
I just bought an awesome Model C for 200 in San...

I just bought an awesome Model C for 200 in San jose! I saw the ad on craigslist and, thank God I was the first caller! People should not try to rip other people off
Forum: Community 02-13-2007, 09:18 PM
Replies: 6
Views: 1,975
i work at a globo gym. i start all my clients off...

i work at a globo gym. i start all my clients off with pvc squats,dl's,shoulder presses, pushups and jumping pullups. By doing these exercises with out-of-shape clients people will notice you and...
Forum: Community 02-01-2007, 02:22 PM
Replies: 2
Views: 2,716
yes, there is a crossfit san fran. they are open...

yes, there is a crossfit san fran. they are open only one hour a day. I wanted to know if there was a higher demand within San Francisco so, possibly i can open my own facility( with better operation...
Forum: Community 02-01-2007, 01:30 AM
Replies: 2
Views: 2,716
Are there more people out there in San Francisco...

Are there more people out there in San Francisco that is interested in crossfit?
Besides oakland and marin...
Showing results 1 to 18 of 18

 
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