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Search: Posts Made By: David Stegman
Forum: Health and Medical Issues 09-10-2007, 12:26 PM
Replies: 5
Views: 5,029
Posted By David Stegman
Re: Always sick it seems!

I sleep pretty good I would say. In bed around 9:30 on most weeknights...asleep by 10:30 and up around 6:30.

I feel like my diet is good and balanced. Zoneish but I don't measure out things.

I'll...
Forum: Health and Medical Issues 09-10-2007, 08:54 AM
Replies: 5
Views: 5,029
Posted By David Stegman
Re: Always sick it seems!

Yes I could be overtraining and that may be the issue here.

lately I've been hitting BJJ class 4 times a week and Crossfit 3-4 times a week. Plus full-time work schedule, and family obligations.
Forum: Health and Medical Issues 09-10-2007, 07:28 AM
Replies: 5
Views: 5,029
Posted By David Stegman
Always sick it seems!

I've been doing Crossfit and Crossfit-like routines now for almost 2 years. I eat almost 100% clean and I feel like I have my diet pretty much dialed in...however I seem to get sick often.

Colds,...
Forum: Nutrition 08-10-2007, 06:16 AM
Replies: 5
Views: 2,350
Posted By David Stegman
For those that have used Protein Factories...

For those that have used Protein Factories proteins......how do they taste?

I'm looking for a good tasting affordable protein powder.....trying to break my addiction to Muscle Milk!!!!!
Forum: Nutrition 08-10-2007, 06:13 AM
Replies: 19
Views: 3,345
Posted By David Stegman
I'm with ya there Milton for the most part. I...

I'm with ya there Milton for the most part.

I rarely cheat and when I do it's a very small portion of something considered "bad" but I don't feel bad physically after I eat it. Maybe it's because...
Forum: CrossPit 06-12-2007, 05:30 AM
Replies: 30
Views: 4,460
Posted By David Stegman
I keep missing this show...going to have to set...

I keep missing this show...going to have to set the Tivo for it.

One of the guys featured on the show last week came in and trained at our school though.

Paige was his last name I...
Forum: CrossPit 06-11-2007, 08:38 AM
Replies: 18
Views: 3,711
Posted By David Stegman
The problem is that now I don't seem to have the...

The problem is that now I don't seem to have the strength I had before with the BB workouts. I understand it is about using good technique and not trying to muscle moves, but now when I am in...
Forum: Nutrition 06-04-2007, 11:09 AM
Replies: 23
Views: 6,539
Posted By David Stegman
Instead of a full blown "cheat" meal I will make...

Instead of a full blown "cheat" meal I will make "marginal" cheat dishes about once a week.

Typically in the form of a homemade pizza. I will use "Namaste" gluten free pizza dough mix and I'll...
Forum: CrossPit 06-01-2007, 12:52 PM
Replies: 135
Views: 31,961
Posted By David Stegman
The action/reaction of the reality based...

The action/reaction of the reality based combatant will go for your eyes before you have the thought to go to the eyes.

Really? How on earth can you say something like that? There is no way to...
Forum: CrossPit 06-01-2007, 06:20 AM
Replies: 135
Views: 31,961
Posted By David Stegman
I don't know what all styles do in the dojo, but...

I don't know what all styles do in the dojo, but if they're not practicing their techniques full speed against an unwilling opponent, I don't see how the techniques would translate to a real fight. I...
Forum: CrossPit 05-31-2007, 04:00 PM
Replies: 135
Views: 31,961
Posted By David Stegman
Under the specific circumstances of being...

Under the specific circumstances of being attacked on the street, and the attacker takes us to the ground, should the attacker have years of grappling experience, he is still vulnerable and...
Forum: CrossPit 05-29-2007, 02:57 PM
Replies: 135
Views: 31,961
Posted By David Stegman
So back to the main question.......will we ever...

So back to the main question.......will we ever see a Krav specialist in the UFC or PRIDE?

Specialist meaning someone that claims Krav as being their number one discipline.

Or, are you guys...
Forum: CrossPit 05-29-2007, 01:32 PM
Replies: 135
Views: 31,961
Posted By David Stegman
WORST CASE SCENARIO Does that include a Zombie...

WORST CASE SCENARIO

Does that include a Zombie Holocaust? What about Tanks, Hand grenades, or a group of 8-10 guys with baseball bats? What about Snake Pliskin? Can you teach me how to beat him...
Forum: CrossPit 05-29-2007, 01:14 PM
Replies: 135
Views: 31,961
Posted By David Stegman
Skip, I'm just jabbing at you a bit. I'm sure you...

Skip, I'm just jabbing at you a bit. I'm sure you are somewhat used to that. Most fellow martial artists are.

I've been involved in Martial Arts for the past 20 years. 11 being in BJJ and the rest...
Forum: CrossPit 05-29-2007, 09:26 AM
Replies: 135
Views: 31,961
Posted By David Stegman
Thanks for the tips Skip. I'll keep all of that...

Thanks for the tips Skip. I'll keep all of that in mind during my next wild street fight.

So what you are saying is.....those Krav techniques are limited to "real" fights. You can't use any of...
Forum: CrossPit 05-29-2007, 07:44 AM
Replies: 135
Views: 31,961
Posted By David Stegman
I love those martial arts that are too "deadly"...

I love those martial arts that are too "deadly" for any kind of MMA fight.

LOL
Forum: CrossPit 05-22-2007, 09:01 AM
Replies: 69
Views: 10,649
Posted By David Stegman
Mauricio "Shogun" Rua would beat Chuck IMO ...

Mauricio "Shogun" Rua would beat Chuck IMO



Agree 100%
Forum: Nutrition 05-17-2007, 05:52 AM
Replies: 11
Views: 2,459
Posted By David Stegman
I make a breakfast smoothie most...

I make a breakfast smoothie most mornings...mainly due to time etc.

Here's what I use though

Water
Almond Milk (unsweetened unflavored)
1 cup of frozen chopped spinach
1 omega 3 enriched egg...
Forum: Nutrition 05-10-2007, 11:18 AM
Replies: 5
Views: 5,646
Posted By David Stegman
The "paleo diet" book lists sweet potatoes as...

The "paleo diet" book lists sweet potatoes as unfavorable.

I still eat them though!
Forum: Equipment 05-09-2007, 09:09 AM
Replies: 19
Views: 3,400
Posted By David Stegman
Ladalian Thomlinson (im sure i spelled that...

Ladalian Thomlinson (im sure i spelled that wrong!) wears them! But...as you know he is one of the rare "pro" professional athletes. He's not in your face etc.
Forum: Community 05-08-2007, 01:40 PM
Replies: 9
Views: 1,779
Posted By David Stegman
That is awesome! I know every time I even open...

That is awesome!

I know every time I even open our backdoor my kid says enthusiastically "Are we working out Daddy?"

Much better than having you kids sit on the couch!
Forum: Community 05-08-2007, 12:34 PM
Replies: 9
Views: 1,779
Posted By David Stegman
Those of you that have kids...do they work out...

Those of you that have kids...do they work out with you? Or, at least try?

My 6 year old boy loves to go out in the backyard when I do my CF workouts. He will do "pull ups" on his little bar...
Forum: Equipment 05-08-2007, 12:11 PM
Replies: 19
Views: 3,400
Posted By David Stegman
It appears they are on their way out though....if...

It appears they are on their way out though....if you check online pretty much every store has limited sizes, colors, and most are listed as "out of stock".

Bummer, I would like to get another...
Forum: Equipment 05-08-2007, 11:45 AM
Replies: 19
Views: 3,400
Posted By David Stegman
Are they being discontinued or something? I...

Are they being discontinued or something? I can't find them in any local store and they are getting rare online as well.

Anyone know whats up? Or an alternative to the free?
Forum: Community 04-30-2007, 08:57 AM
Replies: 14
Views: 3,304
Posted By David Stegman
I tell everyone that asks the question "Why do...

I tell everyone that asks the question "Why do you work out like that etc" that I'm gearing up for the Zombie Apocalypse.
Showing results 1 to 25 of 262

 
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