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Search: Posts Made By: Sean Harrison
Forum: Nutrition 12-23-2011, 07:47 AM
Replies: 12
Views: 9,875
Posted By Sean Harrison
Re: Paleo Diet Does and Don'ts

I like the slip with "Does" but it still works...if you eat female deer.:smiley_ev
Forum: Equipment 10-03-2009, 11:58 PM
Replies: 30
Views: 13,279
Posted By Sean Harrison
Re: Why are CF T-shirts so expensive

You missed the part about how delicious the Kool-Aid is. :rolleyes:
Forum: Equipment 10-03-2009, 05:52 AM
Replies: 30
Views: 13,279
Posted By Sean Harrison
Re: Why are CF T-shirts so expensive

I think that anyone who didn't know what a burpee was would think it was baby talk! " I made a burpee and a poopsie after St. Paddy's Day"
Forum: Equipment 10-02-2009, 06:25 PM
Replies: 30
Views: 13,279
Posted By Sean Harrison
Re: Why are CF T-shirts so expensive

What did that shirt say?
Forum: Equipment 10-02-2009, 07:14 AM
Replies: 22
Views: 7,966
Posted By Sean Harrison
Re: Elliptical

+3

I see a couple of posts above someone asked if buddy has a door on his house. You sound like the guy's dad for crissakes. Someone else is apparently trying to stop his wife from using...
Forum: Equipment 10-02-2009, 06:57 AM
Replies: 5
Views: 1,686
Posted By Sean Harrison
Re: What is the best paint for a rusty pullup bar?

Is there anything wrong with putting tape on it?
I guess the bar is outside, if it's getting rusty.

I guess I answered my own question.
Forum: Equipment 09-28-2009, 08:03 AM
Replies: 78
Views: 14,217
Posted By Sean Harrison
Re: Gloves are for gardening t-shirts now Available!!!

Buddy I can swear like a ****ing sailor and I tell jokes that would make Redd Foxx **** his pants.
Your T-shirt was just not a good attempt at a homosexual joke. It was a high-school level one.
You...
Forum: Equipment 09-25-2009, 07:54 PM
Replies: 78
Views: 14,217
Posted By Sean Harrison
Re: Gloves are for gardening t-shirts now Available!!!

The back of the shirt will have to try a lot better.

I mean, just saying " ..and they're ***!" is a drive-by. It's like saying to a fat guy "Hey! You're fat! Want a hamburger?"
There are funny...
Forum: Nutrition 09-22-2009, 06:12 AM
Replies: 6
Views: 3,020
Posted By Sean Harrison
Re: Gout and zone diet

I just got the gout this week!

I've had to cut out beer.

To be honest, I was drinking a lot of beer this summer. 3 or 4 days per week I was having about 2 liters each evening, then not following...
Forum: Equipment 07-22-2009, 03:36 AM
Replies: 34
Views: 36,056
Posted By Sean Harrison
Re: Chuck Taylors OK for Running?

Not just Rocky runs in them but Arnold did too, in the movie Twins!
Forum: Community 06-14-2009, 12:12 AM
Replies: 16
Views: 3,949
Posted By Sean Harrison
Re: When the good guys win

You make no sense. It seems like you've sematicized yourself into absurdity.
Forum: Nutrition 05-27-2009, 08:33 AM
Replies: 8
Views: 2,665
Posted By Sean Harrison
Re: Total calorie need

If you go to www.exrx.net ( WORK SAFE...NICE AND CLEAN)and then go to the Caloric Requirements part ( I think it's called that) then they have a really accurate one because it asks how much of each...
Forum: Nutrition 05-27-2009, 08:30 AM
Replies: 20
Views: 7,198
Posted By Sean Harrison
Re: Myoplex Lite post workout?

There's no way that A Myoplex will hinder you.
If people are suggesting that you drink milk...then have Myoplex and milk.
Forum: Starting 05-27-2009, 08:27 AM
Replies: 5
Views: 1,744
Posted By Sean Harrison
Re: What a humbling experience

That's the thing with any new routine...it'll hurt.

It doesn't really mean you're not fit.Just not adequately adapted for this specific thing...next time will be easier.
I bench 315 for 5X5 and...
Forum: Equipment 05-24-2009, 04:21 AM
Replies: 0
Views: 1,462
Posted By Sean Harrison
My Favorite Watch

http://www.casio.com/products/Timepiece/G-Shock/G7700-1/YOU MUST ENSURE YOU ANNOTATE ALL LINKS WHETHER WORK AND FAMILY SAFE.

This here's the G-Shock I have...I believe the number is G 7700.

Lots...
Forum: Equipment 04-26-2009, 03:48 AM
Replies: 4
Views: 2,177
Posted By Sean Harrison
Re: poor man's expensive box jump

I did them on a picnic table here. I don't know how high it is.

http://www.youtube.com/watch?v=NZsvLjclE7g&feature=channel_page
Forum: Stuff and Nonsense 04-22-2009, 07:28 AM
Replies: 43
Views: 5,547
Posted By Sean Harrison
Re: I Hate This Song And Everyone That Likes It

In my Hell they'll play Smooth by Sanatana and that guy from Matchbox 20.
Forum: Stuff and Nonsense 04-22-2009, 07:26 AM
Replies: 7,554
Views: 2,512,177
Posted By Sean Harrison
Re: Seen at the globo yesterday

Yeah, I don't get what's wrong with the first two. I've never seen anyone in my life other than myself, do OHS anyway...and 24lbs is a fine start.
Maybe I'm wrong and you were praising these people.
Forum: Exercises 04-22-2009, 07:19 AM
Replies: 12
Views: 6,034
Posted By Sean Harrison
Re: How to deadlift with an empty bar?

It would be a good idea to get used to doing the deadlift with an empty bar and stopping where it 'should' stop were there to be 45s on either side.
There are times when I deadlift with only a bunch...
Forum: Fitness 04-22-2009, 06:23 AM
Replies: 46
Views: 27,654
Posted By Sean Harrison
Re: Bicep curls? :)

Seriously, I wonder how much the biceps and its curling power matter in arm wrestling. I'm sure the rotational power (or whatever it's called) would help.
Forum: Equipment 04-17-2009, 07:29 PM
Replies: 71
Views: 40,579
Posted By Sean Harrison
Re: Heavy Grip vs Captain of Crush

I've closed the #1 up to 12 times with my right hand and then the #2 is still a centimeter away!
Forum: Fitness 04-17-2009, 07:28 PM
Replies: 46
Views: 27,654
Posted By Sean Harrison
Re: Bicep curls? :)

Even though doing curls is something I do about once a week, and I understand that some at Xfit may see htem as unnecessary, why not do them if you like them?
Some people that drink the Kool-Aid...
Forum: Equipment 04-17-2009, 06:02 AM
Replies: 71
Views: 40,579
Posted By Sean Harrison
Re: Heavy Grip vs Captain of Crush

One idea is to warm up with the T, then do the #1 as many times as you can, even if it's only once, then go back to the T and rep out. That may help the next time you try the #1.
Also, be sure to...
Forum: Stuff and Nonsense 04-17-2009, 05:51 AM
Replies: 7,554
Views: 2,512,177
Posted By Sean Harrison
Re: Seen at the globo yesterday

I had a camera in my bag and had to get it when I saw this.
You don't know me so don't be rude next time.
Forum: Nutrition 04-14-2009, 06:08 AM
Replies: 12
Views: 4,069
Posted By Sean Harrison
Re: Oatmeal

There's a brand I buy called Coach's Oats that are in between slow and instant, appqarently it's patented. I just put some in a tupperware container with hot water and close the lid for 5 minutes and...
Showing results 1 to 25 of 400

 
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