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Search: Posts Made By: Jesse Deforrest
Forum: In Search of CrossFitters 11-12-2009, 12:47 PM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

ninja bump...lets start this again!
Forum: In Search of CrossFitters 06-21-2008, 07:28 AM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

Travis,

Whats the workout and what time you planning on going? Id like to try and make it.
Forum: In Search of CrossFitters 06-01-2008, 09:31 PM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

Hey guys..sorry I haven't checked this thread in so long.

I felt like our group died out when Travis disappeared, add the ankle injury to that and crossfit got put on the back burner.

The...
Forum: In Search of CrossFitters 02-26-2008, 04:23 PM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

Had to out do me huh?

Can't believe our luck, I must have jinxed you. Can't tell if yours looks worse, either way you definatly did some damage. RICE that thing, and it might be more like a...
Forum: In Search of CrossFitters 02-24-2008, 06:37 AM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

Hey guys,

Sorry I didn't call. I sprained my ankle on friday, so I was a no go for Saturday. Obviously not going to be able to do anything today either.

Have fun without me. I am sorry I...
Forum: In Search of CrossFitters 02-22-2008, 04:15 AM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

Stephan,

I can meet Saturday, probably early morning would be best.
Forum: In Search of CrossFitters 02-21-2008, 03:58 PM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

Who wants to meet up this Sunday? I haven't done any crossfit since last time we met.
Forum: In Search of CrossFitters 02-05-2008, 02:18 PM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

8? If you want to come then I am up for whatever time you can make it.
Forum: In Search of CrossFitters 02-04-2008, 10:07 PM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

Im planning on going to windmill park tomorrow night if anyone is interested.
Forum: In Search of CrossFitters 01-29-2008, 08:50 PM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

Im not going to make it this wednesday either. Its my rest day on starting strength and Im going to use it.
Forum: In Search of CrossFitters 01-27-2008, 02:11 PM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

Great workout today, it was one of the tougher ones we have done. High rep cleans seem have that effect on me.

Rusty,

Hopefully you can make it out next time. I live close by now, so I am up...
Forum: In Search of CrossFitters 01-26-2008, 05:47 PM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Forum: In Search of CrossFitters 01-26-2008, 11:07 AM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

You moving poker to next weekend?

I should be in for tomorrow.
Forum: In Search of CrossFitters 01-22-2008, 09:35 PM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

Atleast I got some outside opinion on my horrid deadlifting form. I am dropping heavy deads until I can figure out a way to perform it properly.
Forum: In Search of CrossFitters 01-22-2008, 12:37 PM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

He was out of town this weekend. Im sure he still wants it.

Brian, Good pain or bad pain?

I didn't enjoy that workout too much. There was no real plan and I didnt keep track of any of my...
Forum: In Search of CrossFitters 01-20-2008, 08:40 AM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

Your place is closer to me then windmill. So that works for me. Do you have brian's number to tell him?
Forum: In Search of CrossFitters 01-20-2008, 08:05 AM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

Does that mean you are cancelling or only if it rains.
Forum: In Search of CrossFitters 01-19-2008, 08:47 PM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

If we can meet around 11:30 then ill be there.
Forum: In Search of CrossFitters 01-12-2008, 09:27 PM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Forum: In Search of CrossFitters 01-12-2008, 08:00 PM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

Im up for anything as long as I can still whine about it. Fran might be tough if everyone shows up, but if we have the equipment then it sounds good to me.

My bumpers wont be making their debut...
Forum: In Search of CrossFitters 01-09-2008, 03:05 PM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

Jeremy got the bumpers yesterday and he decided to give me my set as a christmas gift!
Forum: In Search of CrossFitters 01-08-2008, 02:05 PM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

Rustin,

Check your PM box.
Forum: In Search of CrossFitters 01-06-2008, 05:47 PM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

Great workout guys, already looking forward to the next one.

Brian,

We did 4 rounds of

400 m run
Kettlebell Sumo Deadlift highpull
Kettlebell/Dumbell Thrusters
Forum: In Search of CrossFitters 01-04-2008, 08:31 AM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

Its Windmill Park on Lyons rd. just north of Atlantic.
Forum: In Search of CrossFitters 01-03-2008, 08:02 PM
Replies: 392
Views: 41,473
Posted By Jesse Deforrest
Re: Ft. Lauderdale/Plantion Crossfitters

Me and Jeremy just ordered some bumpers, but I know hes looking for some other stuff. PM him the number, im sure hed be interested.

I dont mind driving to that park, although I'd like to avoid...
Showing results 1 to 25 of 65

 
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