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Search: Posts Made By: Devin Reed
Forum: Nutrition 03-28-2013, 09:09 AM
Replies: 89
Views: 13,684
Posted By Devin Reed
Re: Struggling with the nutrition side of things

I think it's incredible that so many people failed to see that he was a troll for so long. Well done, Hamze!
Forum: Fitness 02-14-2013, 09:58 AM
Replies: 64
Views: 23,211
Posted By Devin Reed
Re: A GREAT article for anyone that wants to be strong AND have endurance

I tried searching this, but...

What do the abbreviations DE and ME mean?
Forum: Exercises 02-10-2012, 09:59 AM
Replies: 13
Views: 3,905
Posted By Devin Reed
Re: ***-To-Grass squats

That makes sense. Thanks!
Forum: Exercises 02-10-2012, 09:28 AM
Replies: 13
Views: 3,905
Posted By Devin Reed
Re: ***-To-Grass squats

So by going arse to grass you're preventing your hammies from getting stronger? Or you're preventing the slack, thus getting them stronger?
Forum: Digital Coaching 01-13-2012, 09:52 AM
Replies: 3
Views: 1,444
Posted By Devin Reed
Re: 52" Box Jump

Perhaps wearing a weight vest could be beneficial. I also believe someone posted videos of some of the things they did. One of the exercises was doing a "jump squat" or whatever you call it from...
Forum: Digital Coaching 12-23-2011, 12:55 PM
Replies: 3
Views: 1,308
Posted By Devin Reed
Re: Crossfit Total Form Check

I watched the video earlier, so I don't remember which attempt, but you didn't make it quite to 90 degrees on one of your squats. Second attempt, maybe?

Also, it looks like the bar is getting too...
Forum: Fitness 11-10-2011, 11:20 AM
Replies: 64
Views: 15,858
Posted By Devin Reed
Re: Tall vs. Small Strength Debate

I think that is an interesting experiment and I'd like to see the results. I've always believed that shorter people look bigger faster, but I'm not sure about stronger faster. It makes sense to me...
Forum: Exercises 04-19-2011, 05:38 AM
Replies: 17
Views: 4,676
Posted By Devin Reed
Re: Can POSE cause shin splints?

Probably something like this:

http://www.youtube.com/watch?v=F_Te2C6UHoI

(WFS)
Forum: Digital Coaching 04-06-2011, 05:40 AM
Replies: 8
Views: 2,652
Posted By Devin Reed
Re: low bar back squat critique

No, there is definitely room for a belt when squatting. I think what that poster was saying is that you should get rid of the belt and drop the weight to concentrate on proper form. Then, when you...
Forum: Equipment 03-31-2011, 06:57 AM
Replies: 12
Views: 3,239
Posted By Devin Reed
Re: Shoes again

Tom,

Where might I find Coach Pendlay's stance on VFF's? Just curious as to what the reasoning is.
Forum: Stuff and Nonsense 03-30-2011, 12:52 PM
Replies: 728
Views: 98,986
Posted By Devin Reed
Re: The Dog Thread

Here is my mutt, Shelby.
Forum: Stuff and Nonsense 03-28-2011, 01:41 PM
Replies: 11
Views: 3,701
Posted By Devin Reed
Re: Only in America.

Why is no one commenting on the title of the article?

"Burrito Backfire" sounds like something that happens when one eats Taco Bell...
Forum: Testimonials 03-28-2011, 01:35 PM
Replies: 22
Views: 13,864
Posted By Devin Reed
Re: Starting Strength success

"i just started 70's big (mainly because i have the pdf readily available)..."

I've been to the 70's big website and for the life of me can't find a "program" listed other than the workout logs. ...
Forum: Injuries 03-04-2011, 08:15 AM
Replies: 37
Views: 28,488
Posted By Devin Reed
Re: Slap Tear

To those who have had the injury:

Where in the shoulder do you feel pain?


I have quite a bit of pain in the front middle of my shoulders, and they fatigue very easily (after 20 pushups I can...
Forum: Equipment 01-28-2011, 06:50 AM
Replies: 6
Views: 9,193
Posted By Devin Reed
Re: Training Mask

I've never seen this before, but I have seen the use of a snorkeling mask set-up for MMA.
Forum: Stuff and Nonsense 01-24-2011, 11:19 AM
Replies: 281
Views: 82,722
Posted By Devin Reed
Re: Most Embarassing Crossfit Moments

Here's mine:

I warmed up with a brisk 500m row and felt kind of off (I don't think I ate enough before attempting this WOD). I can't remember which WOD it was, but it involved 135lb thrusters. I...
Forum: Nutrition 12-02-2010, 11:53 AM
Replies: 9
Views: 4,303
Posted By Devin Reed
Re: Pre-workout Nutrition and Energy/Performance Problems

True, there could be a ton of things going on that caused today to be particularly bad in the gym. I feel fine otherwise today. I do notice that I'm hungry, feel sluggish, etc., a lot during...
Forum: Nutrition 12-02-2010, 11:23 AM
Replies: 9
Views: 4,303
Posted By Devin Reed
Re: Pre-workout Nutrition and Energy/Performance Problems

My diet is usually pretty good, and I must admit that today was a reeeeeally off day for me in the gym. Normally I don't feel like I shouldn't be doing an exercise because I may kill myself, but I...
Forum: Nutrition 12-02-2010, 10:45 AM
Replies: 9
Views: 4,303
Posted By Devin Reed
Pre-workout Nutrition and Energy/Performance Problems

I've been doing CrossFit for 8 months (give or take), and have tried to change my diet to meet the demands of the WODs. I've always had issues with pre-workout nutrition (i.e. even when I was just...
Forum: Exercises 12-02-2010, 08:52 AM
Replies: 3
Views: 2,205
Posted By Devin Reed
Re: What to do for a weak right hand?

I'm definitely not an expert, but here are a few things I learned from wrestling/jiu jitsu:

Farmer's carry
Chopping wood / using a sledge hammer on a big tire (or other object)
Buying one of those...
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